Features & Capabilities

There is no doubt that regular exercise is the best path to live fit and healthy life. To begin with exercises, you don’t really need to hit the gym; you start at home! It may seem little confusing as a beginner to start the exercise without an instructor. Begin with short session of easy-to-do exercises.

The app offers 4 free workouts and you can purchase one of the 5 programs. The workout programs increase gradually in intensity for 4 to 10 weeks. Basically all our exercises need no equipment: you can use your body weight itself as an equipment.

We have a great collection of the best beginner's exercise at home, coupled with an explanation of what makes that move useful. You can build muscle and lose weight all in the privacy of your home so you’re free to sweat in solitude or bring the house down with your favorite workout songs.

Our beginner workouts are designed just for men. It accommodates the unique biomechanical properties of a guy's physique and appeals to the interests that a sports-minded man might prefer. As your fitness level improves, increase both the duration and the frequency of your workouts. You'll find that trying new workouts and adding variety to your routine will help you to stay interested and motivated.

Want to build muscles, get toned and stay fit in a short time? Try our aerobic workout routines to tone and strengthen your full body and get six pack abs at home without needing any equipment.

User Growth & Download Statistics

App
By:
Samantha Roobol
Rating:
3.60
(11)
Version:
26.1.1 Last updated: 2026-01-04
Version code:
881197858
Creation date:
2019-02-28
Compatible devices:
Size:
32.27MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Samantha Roobol
Apple Apps Store
https://apps.apple.com/us/app/home-workouts-for-men/id1448597575
Website:
https://samantha.steveloper.nl

User Reviews

Many of the exercises have incorrect pictures.
by Ga*****, 2022-01-30

I loved this app up until recently. I purchased the bundle months ago and I guess the app went through an update and now, I no longer have access to the workouts abs buy the bundle again.... Not worth it.
by Al*****, 2020-12-19

Unless you pay for the application you will not know what they provide. They said music is on - no music They just have pictures which we can have it all over the internet. Waste of money and time. STAY AWAY
by Gd*****, 2020-05-01
View all user reviews ›

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