Me: Motivation & Wellness

Build better habits. Stay motivated. Track your goals. Improve your wellbeing.

Me is your all-in-one motivation, habit tracker, goal tracker, meditation, mood tracker, and step counter app — designed to help you grow mentally, physically, and emotionally every day.

Whether you want to build positive daily habits, improve fitness, strengthen your mindset, sleep better, or stay consistent with your goals, Me gives you the tools to create lasting change.

Daily Motivation & Affirmations

Start every day with powerful motivational quotes and affirmations. Set daily reminders and create a mindset routine that keeps you focused, positive, and productive.

Habit Tracker – Build Routines That Stick

Create and track daily habits that support your growth:

• Track habits like walking, hydration, reading, meditation, workouts
• Monitor streaks and long-term consistency
• Stay accountable with simple progress tracking
• Build structure into your daily routine

Small daily actions lead to long-term results.

Goal Tracker – Turn Intentions Into Results

Set meaningful SMART goals and track measurable progress:

• Personalised goal tracking
• Clear visual progress insights
• Milestone tracking
• Step-based fitness goals

Stay focused and move forward with clarity.

Track Your Step Activity

Stay on top of your movement by securely linking your Apple Health step data. Once connected, your daily steps automatically sync into the Goals feature so you can track progress, compare trends, and set meaningful step goals — all in one place.

• Monitor daily step count
• Compare trends over time
• Set personalised step targets
• Stay motivated with real progress data

Health access is optional and fully controlled by you through your device settings.

Body & Mind Wellness

Support your mental and physical wellbeing with a complete wellness library.

Guided Meditations & Mindfulness Reduce stress, improve focus, and feel more grounded with guided meditations across mindfulness, sleep, confidence, relationships, calm, and focus.

Sleep Stories Unwind at night with calming sleep stories designed to quiet your mind and support deeper rest.

Fitness, Yoga & Pilates Move your body with guided yoga flows, pilates sessions, and fitness workouts for all levels.

Healthy Recipes Nourish your body with simple, wholesome recipes that support energy, recovery, and overall health.

Mood Tracker

Log your mood daily, recognise emotional patterns, and gain insights into what impacts your wellbeing. Build emotional awareness and balance over time.

Music & Focus Playlists

Boost productivity, motivation, or relaxation with curated playlists integrated with Apple Music and Spotify.

Unlock Me Premium

Upgrade to unlock the full experience:

• Exclusive premium quotes & affirmations
• Advanced goal and habit tracking tools
• Full access to meditations, sleep stories, and content
• Customisable themes
• Ad-free experience

Download Me today and start building stronger habits, clearer goals, better sleep, and a healthier mindset.

Subscription details: Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your App Store account settings.

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