Mission Lean Workouts At Home

The #1 Lean Body Fitness App

Join now! Your Lean Body Transformation awaits. Created by former ANTM & Wilhelmina model and top Harvard tennis player.

Use HIIT workouts and functional training together with clean eating to blast fat and lean down your body. Upgrade your workout. Boost your nutrition. Transform your life.

You can do our workouts—many of which take less than 20 minutes!—anywhere with no equipment. Recipes are simple and quick to prepare. Mission Lean is the app that gets you lean and helps you stay lean forever. Commit to our 3-Month workout & meal plans, tailored for every level.

Now offering 10+ sports training programs, the Age Defying Workout (60+), Model Fitness & Pregnancy workouts.

Why Lean Fitness?

Lean fitness is the gold standard for enacting the optimal physiological response in your body. Transform your physique, metabolism and lifespan with aerobic, HIIT workouts, scientifically backed to revamp your metabolism and burn maximum calories. Achieve a lean, functional, athletic and enduring physique.

Functional & High Performance Training

Lean fitness focuses on athletic based, functional, high performance training. You will be light, quick, limber, agile, and powerful. You will build fluidity, strength, tone and endurance. This is the opposite of a program centered around body-building and heavy weight-lifting that creates large, thick, heavy, and bulky muscles. Mission Lean is a peak performance fitness program focused on leaning you down and giving you the best possible strength and tone.

10+ Sports in the Your Hand

Mission Lean provides 10+ sport-specific fitness programs for athletes of all levels. Improve your game by training with our high performance fitness programs focused on speed, agility, power, and strength. Tap in to the Mission Lean method and find your competitive edge.

Model Workouts

Train like a Victoria’s Secret model with Mission Lean model workouts. Created and curated by an ANTM & Wilhelmina model, the model workout plan will get you Runway Ready with a flat stomach, toned legs & arms, and a model butt.

The Age Defying Workout (60+)

The Age Defying Workout is an anti-aging fitness program specifically designed to increase cellular lifespan and longevity. Backed by the latest scientific studies, Mission Lean anti-aging workouts aim to get you a top aerobic response while also building strength, tone and flexibility. One of the only training programs on the market specifically designed for ages 60+, the Age Defying Workout will transform your body and increase your longevity.

SUBSCRIPTION PRICING & TERMS: Mission Lean is free to download. Ongoing use requires active subscription on monthly or annual basis. Monthly users billed $19.99 per month. Annual Users billed $119.99 per year.

*All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Cancellations are incurred by disabling auto-renewal.

For support please head to https://missionlean.com/app-faq/ Terms of Service: https://missionlean.com/terms-conditions/ Privacy Policy: https://missionlean.com/privacy/.