Balance: Meditation & Sleep

Name: Balance: Meditation & Sleep
Rating: 4.9 (119713 reviews)
Author: The Mind Company

By: The Mind Company

Breathe, calm anxiety & stress

Features & Capabilities

Balance acts as your personal meditation coach. Each day you share your experience, goals, and preferences, and Balance uses thousands of audio tracks to assemble a daily guided meditation tailored to you. The more you share, the more personalized and effective your practice becomes.

Beyond daily sessions, Balance offers 10-day plans to build foundational skills, bite-sized singles for quick moments, and immersive meditations that blend vibration, sound effects, and guidance. It includes sleep routines, wind-down exercises, mindful activities, and Health app integration, plus flexible subscription options (Foundations and Advanced plans).

User Growth & Download Statistics

App Education Music & Audio

By:

The Mind Company

Rating:

4.90

(119,713) 62 new ratings

Version:

1.204.1 Last updated: 2026-06-17

Version code:

886991541

Creation date:

2019-09-03

Compatible devices:

Size:

179.39MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-26

Compare stats and ranking:

Ranking

# 3,048 ▼ 1

Other rankings

#7 in The Best Meditation Apps #26 in section keyword 3 #65 in reduce keyword 32 ▼ 6#90 in stop keyword 19 ▼ 19#94 in night mode keyword 58 ▲

Other platforms

Balance: Meditation & Sleep (v1.203.0)

3,626,052 4.64

(48,252)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

The Mind Company

Apple Apps Store

https://apps.apple.com/us/app/balance-meditation-sleep/id1361356590

Website:

https://themindcompany.com/apps/balance

User Reviews

Users praise Balance for reducing stress, improving sleep, and helping them establish a meditation routine. They also value the lifetime membership and extra features beyond meditation. The main drawback noted by multiple reviews is billing-related problems, such as accidental charges and refund refusals.

Pros

Significant stress relief and a calmer daily mood with regular use.
Improved sleep due to sleep meditations and sleep plans.
Guided structure that helps build a consistent meditation practice with customizable session lengths.
Lifetime membership option provides strong long-term value and ongoing user loyalty.
Broad feature set beyond meditation (Pomodoro timers, lo-fi study music, sleep stories, white noise) with high-quality narrators.

Cons

Billing and refunds issues, including accidental charges and refund denials, with ongoing charges after cancellation.

Recent reviews

This app keeps me on track with my meditation goals. I love that you can pick different types of meditations, including those with more or less guidance. Even now that my meditation practice is more established, I still enjoy picking out a particular goal for my meditation and having a little bit of guidance and support. Highly recommend!