Balance: Meditation & Sleep

Name: Balance: Meditation & Sleep
Rating: 4.9 (119507 reviews)
Author: The Mind Company

By: The Mind Company

Breathe, calm anxiety & stress

Features & Capabilities

Balance acts as your personal meditation coach. Each day you share your experience, goals, and preferences, and Balance uses thousands of audio tracks to assemble a daily guided meditation tailored to you. The more you share, the more personalized and effective your practice becomes.

Beyond daily sessions, Balance offers 10-day plans to build foundational skills, bite-sized singles for quick moments, and immersive meditations that blend vibration, sound effects, and guidance. It includes sleep routines, wind-down exercises, mindful activities, and Health app integration, plus flexible subscription options (Foundations and Advanced plans).

User Growth & Download Statistics

App Education Music & Audio

By:

The Mind Company

Rating:

4.90

(119,507) 75 new ratings

Version:

1.203.0 Last updated: 2026-05-18

Version code:

885015797

Creation date:

2019-09-03

Compatible devices:

Size:

178.68MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-04

Compare stats and ranking:

Ranking

# 3,013 ▲ 6

Other rankings

#7 in The Best Meditation Apps

#19 in prevent keyword 38 ▲

#38 in section keyword 3 ▲ 25

#57 in reduce keyword 35 ▼ 11

#70 in night mode keyword 59 ▲

Upgrade to see more rankings

Other platforms

Balance: Meditation & Sleep (v1.202.0)

3,617,157 4.64

(48,164)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

The Mind Company

Apple Apps Store

https://apps.apple.com/us/app/balance-meditation-sleep/id1361356590

Website:

https://themindcompany.com/apps/balance

User Reviews

Users praise Balance for reducing stress, improving sleep, and helping them establish a meditation routine. They also value the lifetime membership and extra features beyond meditation. The main drawback noted by multiple reviews is billing-related problems, such as accidental charges and refund refusals.

Pros

Significant stress relief and a calmer daily mood with regular use.
Improved sleep due to sleep meditations and sleep plans.
Guided structure that helps build a consistent meditation practice with customizable session lengths.
Lifetime membership option provides strong long-term value and ongoing user loyalty.
Broad feature set beyond meditation (Pomodoro timers, lo-fi study music, sleep stories, white noise) with high-quality narrators.

Cons