Balance: Meditation & Sleep

Name: Balance: Meditation & Sleep
Rating: 4.9 (120426 reviews)
Author: The Mind Company

By: The Mind Company App

Breathe, calm anxiety & stress

Overview

Version:

1.211.0

Last updated: 2026-09-14

Features & Capabilities

Balance acts as your personal meditation coach. Each day you share your experience, goals, and preferences, and Balance uses thousands of audio tracks to assemble a daily guided meditation tailored to you. The more you share, the more personalized and effective your practice becomes.

Beyond daily sessions, Balance offers 10-day plans to build foundational skills, bite-sized singles for quick moments, and immersive meditations that blend vibration, sound effects, and guidance. It includes sleep routines, wind-down exercises, mindful activities, and Health app integration, plus flexible subscription options (Foundations and Advanced plans).

User Growth & Download Statistics

App Education Music & Audio

By:

The Mind Company

Rating:

4.90

(120,426) 41 new ratings

Version:

1.211.0 Last updated: 2026-09-14

Version code:

890594299

Creation date:

2019-09-03

Compatible devices:

Size:

185.29MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-15

Compare stats and ranking:

Ranking

# 3,100 ▼ 8

Other rankings

#7 in The Best Meditation Apps #49 in session keyword 50 ▼ 7#51 in reduce keyword 24 ▲ 1

Other platforms

Balance: Meditation & Sleep (v1.210.0)

3,671,344 4.65

(48,543)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

The Mind Company

Apple Apps Store

https://apps.apple.com/us/app/balance-meditation-sleep/id1361356590

Website:

https://themindcompany.com/apps/balance

User Reviews

Users praise Balance for reducing stress, improving sleep, and helping them establish a meditation routine. They also value the lifetime membership and extra features beyond meditation. The main drawback noted by multiple reviews is billing-related problems, such as accidental charges and refund refusals.

Pros

Significant stress relief and a calmer daily mood with regular use.
Improved sleep due to sleep meditations and sleep plans.
Guided structure that helps build a consistent meditation practice with customizable session lengths.
Lifetime membership option provides strong long-term value and ongoing user loyalty.
Broad feature set beyond meditation (Pomodoro timers, lo-fi study music, sleep stories, white noise) with high-quality narrators.

Cons