Balance: Meditation & Sleep

Name: Balance: Meditation & Sleep
Rating: 4.9 (120266 reviews)
Author: The Mind Company

By: The Mind Company App

Breathe, calm anxiety & stress

Overview

Version:

1.208.0

Last updated: 2026-08-11

Features & Capabilities

Balance acts as your personal meditation coach. Each day you share your experience, goals, and preferences, and Balance uses thousands of audio tracks to assemble a daily guided meditation tailored to you. The more you share, the more personalized and effective your practice becomes.

Beyond daily sessions, Balance offers 10-day plans to build foundational skills, bite-sized singles for quick moments, and immersive meditations that blend vibration, sound effects, and guidance. It includes sleep routines, wind-down exercises, mindful activities, and Health app integration, plus flexible subscription options (Foundations and Advanced plans).

User Growth & Download Statistics

App Education Music & Audio

By:

The Mind Company

Rating:

4.90

(120,266) 40 new ratings

Version:

1.208.0 Last updated: 2026-08-11

Version code:

889610702

Creation date:

2019-09-03

Compatible devices:

Size:

180.58MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-25

Compare stats and ranking:

Ranking

# 3,085 ▼ 4

Other rankings

#7 in The Best Meditation Apps #58 in reduce keyword 30 ▼ 3

Other platforms

Balance: Meditation & Sleep (v1.208.0)

3,660,030 4.64

(48,454)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

The Mind Company

Apple Apps Store

https://apps.apple.com/us/app/balance-meditation-sleep/id1361356590

Website:

https://themindcompany.com/apps/balance

User Reviews

Users praise Balance for reducing stress, improving sleep, and helping them establish a meditation routine. They also value the lifetime membership and extra features beyond meditation. The main drawback noted by multiple reviews is billing-related problems, such as accidental charges and refund refusals.

Pros

Significant stress relief and a calmer daily mood with regular use.
Improved sleep due to sleep meditations and sleep plans.
Guided structure that helps build a consistent meditation practice with customizable session lengths.
Lifetime membership option provides strong long-term value and ongoing user loyalty.
Broad feature set beyond meditation (Pomodoro timers, lo-fi study music, sleep stories, white noise) with high-quality narrators.

Cons

Billing and refunds issues, including accidental charges and refund denials, with ongoing charges after cancellation.

Recent reviews

I’m am really enjoying this app. It has been a tremendous help in improving my meditation/mindfulness practice. There’s a large variety of guided meditations. Every one I have used I felt that I received a blessing. I’m thankful for the people who came together to make this app available. For those new to meditation/mindfulness, this app would be a tremendous aid in helping you learn techniques that will help you focus, relieve stress and more. This app also would be a blessing for those experienced with meditation. I’ve been practicing meditation for many years, and this app definitely helped enrich my practice. It is an app definitely worth giving a try.

by Ma*****, 2026-08-22

I originally got it to try it because I was looking into meditation. Fell in love with the plethora of sleep options they have…..and over the years they have gotten better and better and offered more and more. I ended up buying the lifetime package because I love this app so much. It helps me so much whether for sleep or meditation or just having to recalibrate myself throughout the day. Especially busy, stressful ones. Thank you!