Balance: Meditation & Sleep

Name: Balance: Meditation & Sleep
Rating: 4.9 (119901 reviews)
Author: The Mind Company

By: The Mind Company App

Breathe, calm anxiety & stress

Overview

Version:

1.205.0

Last updated: 2026-07-13

Features & Capabilities

Balance acts as your personal meditation coach. Each day you share your experience, goals, and preferences, and Balance uses thousands of audio tracks to assemble a daily guided meditation tailored to you. The more you share, the more personalized and effective your practice becomes.

Beyond daily sessions, Balance offers 10-day plans to build foundational skills, bite-sized singles for quick moments, and immersive meditations that blend vibration, sound effects, and guidance. It includes sleep routines, wind-down exercises, mindful activities, and Health app integration, plus flexible subscription options (Foundations and Advanced plans).

User Growth & Download Statistics

App Education Music & Audio

By:

The Mind Company

Rating:

4.90

(119,901) 62 new ratings

Version:

1.205.0 Last updated: 2026-07-13

Version code:

887087399

Creation date:

2019-09-03

Compatible devices:

Size:

180.54MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-16

Compare stats and ranking:

Ranking

# 3,067 ▼ 7

Other rankings

#7 in The Best Meditation Apps #65 in reduce keyword 32 ▲ 12#88 in stop keyword 17 ▲ #94 in section keyword 5 ▼ 2

Other platforms

Balance: Meditation & Sleep (v1.204.0)

3,637,427 4.64

(48,321)

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

The Mind Company

Apple Apps Store

https://apps.apple.com/us/app/balance-meditation-sleep/id1361356590

Website:

https://themindcompany.com/apps/balance

User Reviews

Users praise Balance for reducing stress, improving sleep, and helping them establish a meditation routine. They also value the lifetime membership and extra features beyond meditation. The main drawback noted by multiple reviews is billing-related problems, such as accidental charges and refund refusals.

Pros

Significant stress relief and a calmer daily mood with regular use.
Improved sleep due to sleep meditations and sleep plans.
Guided structure that helps build a consistent meditation practice with customizable session lengths.
Lifetime membership option provides strong long-term value and ongoing user loyalty.
Broad feature set beyond meditation (Pomodoro timers, lo-fi study music, sleep stories, white noise) with high-quality narrators.

Cons

Billing and refunds issues, including accidental charges and refund denials, with ongoing charges after cancellation.

Recent reviews

This app had no effect, i do not recommend it. Not worth trying

by mi*****, 2026-06-26

I give balance high marks but I will say that I wish they would continually update meditation programs. I ran through all of the programs except for the parental one because I don't have children. I can't show it as completed or remove it from my list. Once I got through all of the meditation programs offered, there have never been any new ones offered and I want to continue developing my meditation skills and learning…