Home Workout - Fitness Planner

Home Workouts delivers scientifically designed bodyweight programs for all major muscle groups—abs, arms, legs, back, and shoulders—without any gym equipment. Each 10-15 minute session leverages HIIT and full-body workouts, guided by certified trainers, and includes HD videos to demonstrate proper form. The plan covers 4-8 week cycles and is suitable for both men and women, helping you build muscle tone and even six-pack abs from home, anytime.

It integrates with HealthKit so you can track calories burned in the Health app, and it emphasizes convenience: no travel, no waiting for equipment, and workouts you can do anywhere. The app offers a free tier with optional premium upgrades and clear terms, making fitness accessible without breaking the bank.