AND/life

Name: AND/life
Rating: 4.7 (160 reviews)
Author: And Life

By: And Life

Strength & calm, body & mind

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Features & Capabilities

AND/life is a neurologically-based lifestyle app built by LA fitness expert Andrea Marcellus. It translates four simple daily goals into a self-care scaffolding that supports a stronger body, calmer mind, and sustainable energy. A 30-day independent study reports impressive results: 100% felt leaner and stronger; 100% reported greater energy, focus, confidence, mood and productivity; 93% completed the unsupervised 30-day program; 74% achieved personal fitness goals; 82% rated the method as easy.

Features include goal-based exercise and meal programs, customizable hydration and activity reminders, AND/friends accountability, on-demand workouts, family-friendly challenges, and habit-building reports. The app avoids drastic diets and calorie counting while offering practical strategies for social meals, portion control, and habit formation to train the brain toward healthier choices. Designed for busy people, AND/life acts as a personal coach available all day, every day.

User Growth & Download Statistics

App Sports Education Analytics GenAI

By:

And Life

Rating:

4.70

(160)

Version:

8.0.4 Last updated: 2025-07-17

Version code:

869533727

Creation date:

2018-02-02

Compatible devices:

Size:

94.18MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 123,751 ▲ 837

Other platforms

AND/life™ (v8.0.0)

29,023 4.18

(62)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

And Life

Apple Apps Store

https://apps.apple.com/us/app/and-life/id1322324000

Website:

https://www.andreamarcellus.com

User Reviews

Users consistently praise AND/life for being easy to use, flexible, and holistic. The app combines a wide variety of customizable workouts with bite-size options you can do at home or at your desk, plus real-food recipes. It also tracks meals, water intake, standing time, and progress, providing reminders and accountability that help people build sustainable healthy habits. Reviewers highlight supportive coaching from Andrea and a lifestyle-focused approach rather than restrictive dieting. Overall, the app receives strong positives with few material complaints.

Pros

Easy to use and intuitive with a great user experience.
Highly flexible workouts that fit busy schedules, including desk-friendly options and short 10-minute routines.
Comprehensive tracking and accountability for meals, hydration, standing, and goals, with reminders.
Wide variety of programs and customizable workouts plus real-food recipes.
Supportive coaching from Andrea and a lifestyle-focused approach that helps sustainable habit change.

Cons

Recent reviews

As a busy, working mom of 2, finding time and energy to work out and meal plan is challenging at best. The and/life app has changed that for me - it’s made living a fit lifestyle attainable. By making small tweaks to my daily routine, I’ve come to look forward to my work outs and have been able to make better choices eating-wise without feeling deprived. The classes are fun and Andrea is relatable. Love this app and overall approach to fitness!

by Lu*****, 2025-06-21

Fantastic! Makes you work in a good way!!

by Ch*****, 2025-03-14

I love the variety of exercises that are able to fit in with whatever time and equipment I have around including my desk. The recipes are amazing and I use them frequently and feel that my health and well-being have definitely improved. So grateful for this app!!