Total Wellbeing Diet

The CSIRO Total Wellbeing Diet member app makes following the program easier on the go. See your menu plan, swap meals, log weight, track daily food units and stay on track with a handy shopping list—all from your phone.\n\nKey features include:\n- Track what you eat and exercise; the app tallies food units and kilojoules to support your goals\n- Access daily menu plans, preview the upcoming week, and swap meals you don’t like\n- Track weight with optional private weigh-in photos to keep you motivated\n- Shopping list for the week, with easy check-offs as you shop\n- Apple Health/HealthKit integration (read-only) to sync activity and weight\n- Customise program preferences and menu options\n- Online access to PDFs, tutorials, and recipes from the Total Wellbeing Diet\n\nNote: Subscription terms and privacy policy are available in-app and on the linked policy pages.