Eating Disorder Test

It helped me a lot and I got to find help

This app is very helpful, very educational, and overall a very good app to aid those in recovery or help those who realize that they need help. The other best treatment for eating disorders is medical intervention taking this test can help a person realize that they need to initiate that intervention by doing the self check test. One element of cognitive behavioral therapy is self monitoring and this does have a self check in reminder option. It asked a lot of questions about calories and calories are a very overtaking concept when a person is dealing with an eating disorder. They ask questions like “Do you think of calories when working out?” which touches on the compensatory behaviors for binges because they are looking to balance to compensate for the calories consumed. Also touching on bulimia dealing with the feelings of worthlessness after eating foods. They also asked questions in terms of impulses such as “Do you feel the impulse to vomit after eating?” which relates to the purging aspects of anorexia. The scores are based on the EAT 26 test also known as the eating attitudes test with an overall score of 78. A score over 20 is a cause for concern, but no matter the score they always provide resources such as an eating disorder hotline, online counseling with a licensed therapist, a link to another app for journaling purposes, and a detailed guide on eating disorders.

I absolutely love this app and it’s so amazing and it helped me a lot with my body weight