Overview
Features & Capabilities
User Growth & Download Statistics
App
- By:
- Shane Clifford
- Rating:
- 4.40 (25)
- Version:
- 1.0 Last updated: 2017-04-21
- Version code:
- 841759530
- Creation date:
- 2017-04-21
- Compatible devices:
- Size:
- 67.77MB
- URLs:
- Privacy policy
- Full description:
- See detailed description
- Source:
- Apple Apps Store
- Data ingested on:
- 2026-07-28
- Compare stats and ranking:
- Upper/Lower 4 Day Gym Bodybuilding Split Workout vs 4 Day Home Muscle Building Plan
- Upper/Lower 4 Day Gym Bodybuilding Split Workout vs A Full Body Strength & Hypertrophy Workout
- Upper/Lower 4 Day Gym Bodybuilding Split Workout vs 4 Day Muscle Building Workout Split
Ranking
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User Reviews
The app is great for maintaining, not to many exercises, not to little, and the sets and reps for each is pretty good but I’d say you guys should add some more abs or some cardio I’d recommend people do cardio and abs on the off days like Wednesday or Saturday but I’m no fitness expert. But this is a really good app for upper lower splits plus it’s 100% free no pay money to get the full workout no pay money to see the food they recommend it’s all free to use which is a big step up from all other fitness apps. So all in all great app
by bu*****, 2022-04-09
Would be better if you could start the 4 days any day of the week
by fg*****, 2021-09-16
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