小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 Apple

小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率

8000万失眠星人口碑之选,梦话|打鼾|情绪|呼吸|闹钟

Features & Capabilities

小睡眠是一款面向大众的睡眠和情绪健康工具,整合白噪音、助眠冥想、梦境、正念、HRV压力与心率监测等核心能力,帮助用户缓解失眠、提升睡眠质量。

主要亮点包括 AI哄睡、智能音频推荐、睡眠分析、睡前仪式、智能闹钟以及海量白噪音分类和可自定义组合,注重隐私保护、数据安全与可用性。

User Growth & Download Statistics

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Heartide Inc.
Apple Apps Store
https://apps.apple.com/us/app/%E5%B0%8F%E7%9D%A1%E7%9C%A0-%E5%8A%A9%E7%9C%A0-%E7%99%BD%E5%99%AA%E9%9F%B3-%E7%9D%A1%E7%9C%A0%E7%9B%91%E6%B5%8B-%E5%86%A5%E6%83%B3-%E6%AD%A3%E5%BF%B5-hrv%E5%8E%8B%E5%8A%9B-%E5%BF%83%E7%8E%87/id1194338569

User Reviews

The app is widely praised for its soothing, high-quality soundscapes and real voice, with effective sleep aid and a gentle alarm. Many value the free content and usefulness during travel. However, frequent complaints center on heavy monetization and a cluttered, pushy UX, plus reliability issues (loading/login bugs) and payment/region barriers. Some also note gaps like offline downloads and sleep-tracking quirks.
Pros
  • 音质好,声音舒缓自然,音效丰富,适合助眠
  • 音景丰富多样,睡眠效果显著,旅行或独处时也有帮助
  • 温和的唤醒闹钟,避免被手机闹钟惊醒
  • 部分用户认为有免费内容可用,不强制订阅
  • 对焦虑/失眠有长期帮助的潜在价值
Cons
  • 订阅/付费内容过多且价格偏高,成为主要痛点
  • 界面和交互混乱,推销式设计,用户体验压力增大
  • 加载/稳定性问题,音乐或缩略图加载失败,登录受限
  • 支付方式受限、区域限制,国际用户获取订阅困难
  • 睡眠跟踪存在问题(如充电姿势影响结果/跟踪不准)
Recent reviews
能不能改UI的时候兼顾一下老用户……把我的轮盘调整闹铃时间还回来……现在的这个页面好难受,我没办法一眼点进睡觉闹钟界面,能不能做一个进APP时直接进入睡眠页的设置啊
by le*****, 2026-05-16

声音非常动听,很真实,尤其是那个声位,我第一次除了asmr 这么喜欢一个软件!
by *****, 2026-02-24

就想睡觉加闹钟功能,乱七八糟界面太复杂无关功能太多,完全不知所谓
by No*****, 2026-01-21
View all user reviews ›

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