Apnea Freediving Exercises

Name: Apnea Freediving Exercises
Rating: 4.8 (2898 reviews)
Author: SleepyBytes SIA

By: SleepyBytes SIA App

Breathe Hold Stamina Training

Overview

Version:

4.19

Last updated: 2026-07-17

Features & Capabilities

Apnea Freediving Exercises is a dedicated training tool for freedivers and apnea enthusiasts. It helps you safely extend breath-hold time, improve underwater stamina, and sharpen diving skills through structured practice.

Built around a four-week, personalized program tailored to your current maximum breath hold, it guides you through progressive sessions to boost apnea capacity, depth, and confidence. Start today and unlock your underwater potential.

User Growth & Download Statistics

App Sports Education

By:

SleepyBytes SIA

Rating:

4.80

(2,898) 2 new ratings

Version:

4.19 Last updated: 2026-07-17

Version code:

888467045

Creation date:

2017-02-21

Compatible devices:

Size:

42.33MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-19

Compare stats and ranking:

Ranking

# 35,068 ▼ 867

Other rankings

#82 in hold keyword 11 ▲

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

SleepyBytes SIA

Apple Apps Store

https://apps.apple.com/us/app/apnea-freediving-exercises/id1188724407

Website:

http://sleepybytes.com

User Reviews

Users praise the app for a guided, level-based plan and effective CO2/O2 timers that help them increase breath-hold times and gain confidence in activities like surfing and diving. The lack of customization, reliance on max-hold data, and occasional bugs (progress loss when leaving the app, background issues, and faulty vibration/notifications) are commonly noted drawbacks. Some reviewers also caution about price and note no Apple Watch support. Overall, the app is seen as a solid, ad-free training tool for structured apnea practice, with meaningful real-world improvements for many users.

Pros

Guided, level-based plan tailored to your ability.
CO2/O2 timers and structured breathing exercises for apnea training.
Useful daily reminders and progress tracking; no ads.
Real-world performance gains and increased confidence in surfing/diving.
Solid, ad-free program with strong value in the free version.

Cons

Limited customization; workouts largely based on max hold times.
Progress can be lost if you leave the app or switch to another app (background session resets).
Bugs and reliability issues (vibration not working; leaving session closes the exercise).
Price concerns; some users feel the cost isn't worth the limited features.
No Apple Watch support / wearable compatibility.

Recent reviews

Great training for divers of all skills and backgrounds, couldn’t recommend enough if you’re looking to improve lung capacity

by ml*****, 2026-07-02

The apps easy to use and is as advertised. Adding a more soothing voice and maybe a 10 second warning before apnea would be a game changes. Also a mixer to adjust Spotify music and sound effects volume would be dope.