Body Fat Rate Calculator

Body Fat Rate formula: Female : BFR = (Actual weight-(0.82*Standard weight))100/Actual weight Male : BFR = (Actual weight-(0.88Standard weight))*100/Actual weight

For Example: 5 ft 4 inch, 132 lbs BFR = 33.05 % Result = Severely Suggest = 106.5 ~116.3 lbs

Of course, the human body is very complex. BFR figures are reference values