Keelo - Strength HIIT Workouts

Name: Keelo - Strength HIIT Workouts
Rating: 4.8 (5968 reviews)
Author: Throwdown Labs, Inc

By: Throwdown Labs, Inc

Functional Fitness Training

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Features & Capabilities

Keelo combines strength, cardio, and conditioning into a single, AI-powered program designed to deliver real results. This Chrome extension makes Keelo’s personalized workouts, progress tracking, and performance leaderboards accessible right from your browser.

Key features include HD instructional videos, scalable workouts for all levels, and compatibility with wearable devices. You can train at home or in the gym, follow coach guidance via email, and access premium coaching via chat. Workouts can sync with Apple Health where supported, and new routines are added regularly.

User Growth & Download Statistics

App Sports Education

By:

Throwdown Labs, Inc

Rating:

4.80

(5,968) 1 new ratings

Version:

7.8 Last updated: 2021-10-30

Version code:

845014972

Creation date:

2015-07-17

Compatible devices:

Size:

77.49MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-06

Compare stats and ranking:

Ranking

# 23,614 ▼ 58

Other rankings

#85 in function keyword 17 ▲

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Throwdown Labs, Inc

Apple Apps Store

https://apps.apple.com/us/app/keelo-strength-hiit-workouts/id1004824537

Website:

http://keelo.com

User Reviews

Keelo offers effective, varied strength+HIIT workouts, progress tracking, demos, equipment/time customization, and Apple Watch support. However, reviews repeatedly note no longer maintained content, poor support, reward/renewal issues, and various technical problems. Apple Health integration is missing, and gym-equipment adaptability is limited. Overall, strong workouts are undermined by stagnation and reliability problems.

Pros

Effective, varied strength+HIIT workouts with clear results.
Flexible customization by equipment, time, and cardio preference with progress tracking.
Clear exercise demos with videos and built-in warm-up/cool-down guidance.
Apple Watch compatibility and access to coaching content (YouTube) for instruction.
Community features and achievements that boost motivation.

Cons

App appears no longer maintained, with outdated content and no active development.
Poor customer support and unresponsive feedback channels; difficulty resolving issues.
Subscription issues and unfulfilled rewards, plus price increases despite inactivity.
Frequent technical problems (videos not loading, app crashes, Spotify/Pandora integration). Missing Apple Health integration.
Limited gym-equipment support and weight scalability; workouts not well-adapted for gym equipment.

Recent reviews

This app is no longer being maintained or updated but is still perfectly happy to take your subscription money. It falsely advertises rewards that it no longer delivers and even asks for improvement feedback that it never responds to. In short, this app doesn’t deserve your money so seek alternatives if you are looking for a serious fitness solution.

by Ty*****, 2026-03-17

This was my go to app for last 7 years. Actual workouts are great, videos are helpful, works with Apple Watch. But is it dead now? Is anyone updating or keeping tabs on it? Used to be monthly competitions, and then they disappeared. Used to get merch at certain milestones, never received my last one. Sent a couple emails to the feedback address and have had zero responses. Latest app version is from like 4 years ago, around same time as last Facebook posts. YouTube channel older than that. But monthly price still managed to go up. Guess it’s time to jump ship