AjS Compass: Mood & Self-Care

Anxiety, stress, burnout? Or do you simply want to understand yourself better?

AjS Compass is a comprehensive self-awareness and personal development app with a mood journal, AI Coach, habit tracker, coaching tools, stress management exercises and opportunities for community growth.

AI Coach: an artificial intelligence-based assistant that analyzes your recorded data, talks with you and supports self-reflection. You decide when it is enabled.

Mood journal, habit tracker, mind map, gratitude journal, stress management tools, 30+ coaching exercises and connecting with people on a similar journey – all in one clean and intuitive app.

After registration, you can try most premium features free of charge for 7 days.

YOUR DEVELOPMENT PARTNERS

Connect with users who are on a similar journey based on your coaching data. Recruit partners for a Task or Goal, apply to other users' open posts, or create a Shared Task or Shared Goal to move forward together.

MOOD JOURNAL

Record your mood, emotions, intensity and thoughts
Identify your triggers
Track weekly and monthly mood trends
Discover connections between your mood and habits

MICRO-HABITS AND HABIT TRACKER

Build sustainable 1–2 minute micro-habits based on your own ideas or predefined options. The flexible streak system and Growing Tree visually show your progress.

30+ COACHING AND SELF-AWARENESS EXERCISES

Daily reflection, Wheel of Life, Ikigai, SWOT, Values, Vision Board, Action Plan and many other structured tools.

Review your previous answers, observe how your thinking changes and follow a personalized coaching journey.

STRESS MANAGEMENT AND ANXIETY RELIEF

When you need quick support:

Panic section
5-4-3-2-1 grounding
Guided breathing exercises, including box breathing and 4-7-8
Progressive muscle relaxation and body scan
Focus and mindfulness exercises
Continuously updated audio content from the creator of AjS Compass

MIND MAP

Organize your thoughts, ideas and plans visually with connectable elements. Export and share your mind maps.

GRATITUDE JOURNAL AND VOICE NOTES

Record daily gratitude entries, personal thoughts or voice notes and revisit them later.

SMART GOALS AND INSIGHTS

Set SMART goals, break them down into milestones and track your progress. Review your mood patterns, triggers and habits.

CUSTOMIZATION

Customizable reminders, calendar view, 7 color themes, dark mode, and Hungarian and English languages.

DATA PRIVACY

AjS Compass places importance on protecting your personal data. Your data can be handled securely and with encryption. Most basic features can also be used offline.

IMPORTANT

AjS Compass is a self-development and well-being support app. It does not replace medical or psychological care and is not intended to provide diagnosis or treatment.

Get started today. Record a mood, try a 1-minute micro-habit, start a breathing exercise or explore a coaching tool.

Small daily steps create lasting, real change.