20/20/20 Reminders

Provides unobtrusive reminders to help you follow the 20/20/20 rule.

What is 20/20/20 Reminders?

"20/20/20 Reminders" is a lightweight yet practical Chrome extension designed to combat the effects of prolonged screen time. Set to alert every 20 minutes, it encourages users to take a 20-second break and focus on an object 20 feet away. This follows the 20/20/20 eye relaxation rule, combating symptoms of Computer Vision Syndrome. With customizable intervals and audible notifications, managing screen time efficiently has never been easier.

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Stats

By: Wolffsohn Research

View on Chrome Web Store

Users: 1,000+

Rating: 5.00 (5)

Version: 1.0.1 (Last updated: 2021-07-18)

Creation date: 2021-07-04

Risk impact: Low risk impact

Risk likelihood: Very low risk likelihood

Manifest version: 2

Permissions:

storage
notifications
alarms

Size: 114.69K

Email: be*****@wolffsohnresearch.com

URLs: Website

Stats date:

Chrome-Stats Rank

# 26690 ▼ 61

Other rankings

#977 in Workflow & Planning ▲ 4 #19 in rule keyword 9 ▲ 1 #35 in reminder keyword 30 ▲ 1 #128 in research keyword 22 ▼ 2 #155 in break keyword 11 ▲ 13

Other platforms

Not available on Firefox

Not available on Edge

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Summary

Analyze keywords

Help your eyes to relax and combat the symptoms of Computer Vision Syndrome by following the 20/20/20 rule. Every 20 minutes, take a break from your screen for 20 seconds and focus on something 20 feet away.

This lightweight extension will help you to follow the rule by providing a small desktop notification every 20 minutes. You can optionally configure the interval and duration of the break period and play a sound when it starts and finishes.

User reviews

goated

Suresh Cabraal, 2024-04-18

It isn't perfect and I've noticed that sometimes it doesn't work properly(for example if I'm not on Chrome page) but this is the best one out of dozens of apps and extensions on 20-20-20 method that I could find so far.