Training Journal — Unpack

Your watch records what happened. Unpack keeps the why.

Talk for sixty seconds after training — how it felt, what's nagging, how you slept, what surprised you. Unpack listens and turns your words into a structured training journal: effort, feelings, niggles, sleep, gear, themes. Structured, not just transcribed.

WHAT IT DOES

• Voice-first capture: finish your session, press record, say what's true. No forms, no toggles.
• A journal that remembers: mention your calf twice in three weeks and Unpack connects the dots — when it started, how it evolved, what you were doing.
• Weekly and monthly recaps: the story of your training, written from your own words.
• Trends over time: sleep, mood, stress, body feel — the slow signals that decide a season.
• Works alongside your stack: two-way sync with intervals.icu today, more platforms on the road. And with nothing connected, the journal still works.

WHO IT'S FOR

For everyone who trains, tuned for endurance. Self-coached athletes who need an honest assistant. Athletes coming back from injury, where feel matters more than watts. Coached athletes whose comment box always ends up empty.

PRIVACY, TAKEN SERIOUSLY

• Your voice recordings are deleted as soon as they're transcribed — we never keep audio.
• Your journal text is encrypted on our servers.
• AI structures and summarizes what you say. Your data is never used to train AI models.
• No ads, no data sale, no tracking.
• Delete your account and all your data from inside the app, anytime.

Unpack is in early access and free while we get it right. It's a journal, not a coach and not medical advice — it helps you see your own story.

Questions? support@unpack.fit