Intake Pro

Intake Pro transforms nutrition data into performance insight — tracking and analyzing macros, hydration, and fueling patterns for individuals, coaches, and teams. No more guessing.

Intake Pro transforms nutrition from a fragmented log into structured performance data.

AI Photo Analysis
Capture meals in seconds. Get structured fueling data instantly.

Precision macro tracking
Daily, weekly, and long-term macro trends built for performance decisions.

Hydration Tracking
Monitor fluid intake and hydration patterns that impact output.

Fitness Logging
Log sessions and align fueling with workload demands.

Performance Insights
AI-powered analysis that highlights trends, gaps, and optimization opportunities.

Structured Meal History
Searchable fueling records with detailed breakdowns for review and planning.

Coach & Team Collaboration
Share selected meals or time periods so coaches and nutrition professionals can review and guide your fueling.


How it works
From meal capture to intelligent performance guidance.

01 Capture Your Fueling
Take a picture of your meal, or enter it manually. Intake Pro structures the nutrition and training data instantly.

02 Converse With Your Data
Ask Intake Pro questions about your fueling, workload, and trends. Get data-backed insights based on your real history.

03 Adjust & Optimize
Use AI-driven analysis to refine fueling strategies and support performance goals over time.


Simple pricing. Start for free. Upgrade when you're ready for more.

Free
-10 Tokens per Month
-Full macro tracking
-Water & exercise logging
-Weekly insights
-Meal history

Plus - $9.99 per month
-1000 Tokens
-Advanced Preferences
-No Analyses Cap
-Advanced Analytics
-No Advertisements







Health Connect Details:

Steps
Intake Pro reads step count data to display the user's daily activity total on their dashboard. Step data is used to calculate an estimated active calorie burn for the day, which is factored into the user's net-calorie and energy-balance tracking. This helps users understand how their movement contributes to their overall health and fitness goals without requiring manual input.

Active Calories Burned
Intake Pro reads active calories burned to accurately reflect exercise-related energy expenditure in the user's daily calorie balance. When a workout session is imported, the associated active calorie burn is logged so the user's remaining calorie budget for the day stays accurate. This prevents users from having to manually estimate or enter calories burned after every workout.

Exercise Sessions
Intake Pro reads exercise session records (activity type, start time, end time, and calories burned) to automatically populate the user's activity log. Users who track workouts in a fitness app or wearable can have those sessions appear in Intake Pro without duplicate entry. This gives users a consolidated view of their nutrition and fitness activity in one place.

Weight
Intake Pro reads body weight measurements to keep the user's weight log current and to recalculate their daily calorie goal when their weight changes. Rather than requiring the user to enter their weight in multiple apps, Intake Pro pulls the most recent reading from Health Connect so the goal calculation always reflects the user's current body weight.

Nutrition
Intake Pro reads nutrition records (calories, protein, carbohydrates, and fat) as a fallback when the user has not added any food entries manually for the day. This allows users who log meals in a separate nutrition or diet app to see their macro totals inside Intake Pro without double-counting. Nutrition data imported from Health Connect is never mixed with manual entries — it is only used on days where no manual food entries exist.