Mindful Movement

Take a Mindful Movement break!

Mindful Movement - Take a Break and Move!

"Mindful Movement" is a Chrome extension designed to promote physical and emotional health through regular movement breaks. With research showing the benefits of Mindful Movement for productivity, creativity, and learning, this extension reminds users to take breaks every 30 minutes or less.
Install from Chrome Web Store

Extension stats

Users: N/A
Version: 1.2 (Last updated: 2019-01-04)
Creation date: 2019-01-04
Risk impact: Low risk impact
Risk likelihood:
Manifest version: 2
Permissions:
  • notifications
Size: 15.63K

Other platforms

Not available on Android
Not available on Firefox
Not available on Edge
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Extension summary

Have you heard? Sitting is the new smoking. Research shows we need movement. We all deserve inviting, flexible, open, engaging, and flexible work environments. Research shows that Mindful Movement is essential to physical and emotional health, increases productivity & creativity, and improves learning. Take a Mindful Movement break every 30 minutes or less.

Extension safety

Risk impact

Mindful Movement requires very minimum permissions.

Risk likelihood

Mindful Movement has earned a fairly good reputation and likely can be trusted.

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