Sauce for Strava™

Additional functionality for your cycling and running analysis. This extension upgrades the Strava™ website.

Sauce for Strava™ - Upgrade your Strava Analysis

Sauce for Strava™ is a Chrome extension which upgrades Strava.com with robust tracking & analysis features for cycling and running. It offers enhanced stats such as peak performance table, themes, activity export, performance prediction, and more. Strava users gain valuable insights about their fitness and performance, contributing to their fitness journey.
Install from Chrome Web Store

Extension stats

Users: 40,000+
Rating: 4.75
(102)
Version: 8.7.5 (Last updated: 2024-12-03)
Creation date: 2020-07-02
Risk impact: Low risk impact
Risk likelihood:
Manifest version: 3
Permissions:
  • storage
  • unlimitedStorage
  • contextMenus
  • alarms
  • offscreen
Size: 1.26M

Other platforms

Sauce recipes app (v11.16.465)
3.78 (35) 13,472+
Sauce for Strava™ (v8.4.4.1)
4.56 (25) 3,652+
Sauce for Strava™ (v8.7.5)
5.00 (5) 6,419+
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Extension summary

Analyze keywords

The Sauce extension upgrades Strava.com with better cycling and running information. It's a simple, lightweight, open-source and pure client-side JavaScript addition.

Feature Highlights:

  • Peak performance table:
    • Power
    • Normalized Power
    • xPower
    • Heart Rate
    • Pace
    • Grade Adjusted Pace
    • VAM (climbing speed)
    • Cadence
    • Sea Power (potential power at sea level)
  • Themes (including dark mode)
  • Export any activity to a FIT, TCX or GPX file
See more

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Chrome Web Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Provides great insights and additional features for Strava users
  • Helps in filtering activities such as commuting and virtual rides
  • Enhances user experience on Strava
  • Integration of useful metrics like Pw:Hr in the analysis section
  • Many users find it fun and engaging to use
Cons
  • Functionality issues like autokudos and Kudo all not working after updates
  • Translation to Spanish is poorly executed
  • Challenges with displaying athlete FTP and weight info
  • Features like hiding Zwift activities have stopped working
  • Limited customization options for language preferences
Most mentioned
  • Performance issues after updates
  • Desire for more features related to running power
  • Problems with autokudos and Kudo all functions
  • Utility of providing better insights and data
  • Issues with language settings and translations
User reviews
aywnb
by 张高岑, 2024-11-19

Imagine a plain steak. It's nice, it's good, you know it's good for you. But you want to jazz it up. Give it some REAL flavour. This is the sauce you need.
by Tim Harman, 2024-11-12

Great insights
by Mark, 2024-11-06
View all user reviews

Extension safety

Risk impact

Sauce for Strava™ requires very minimum permissions.

Risk likelihood

Sauce for Strava™ has earned a good reputation and can be trusted.

Upgrade to see risk analysis details

Promo images

Sauce for Strava™ small promo image
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