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We spend an average of 8.6 years of our lives on mobile phones. Although our smartphones can help us see how much we use our phone every day, it's hard to see the big picture. A little time here and there doesn't feel like much.

Through our tool, you can become more aware of your precise consumption in the long run. Here you can calculate what your daily screen consumption is equivalent to over a lifetime.

We do not store your data, you keep it to yourself. Your data is processed on your device and therefore never leaves the phone.

Download the app and get guides to change your habits.