MindPlusApp - Meditations-app

Find peace. Get energy. Sleep better.

MindPlusApp – Meditation app is an app with guided mindfulness meditations that helps you create more presence and mental balance in a busy everyday life. Whether you want a quiet break, mental energy or help to fall asleep, you will find it here.

Created for the whole family

The app contains three profiles – children (+4 years), young people (+12) and adults (+18) – so that everyone can find meditations that suit their age and needs. You can create up to 4 profiles for your entire family/household under one subscription, and in this way create a tradition of taking care of yourself and each other with meditation as a tool.

Easy. Simple. Quick to get started.

From the moment you open the app, it only takes 3 clicks before you listen to your first meditation. The short meditations last 6 minutes, the longer ones up to 30 minutes – perfect for both small meaningful breaks and for the quiet moments in connection with bedtime.

That's why so many people choose MindPlusApp:

- Guided meditations developed by Pernille Kjærulff (nurse and therapist)
- Everything spoken in Danish
- Simple navigation and few choices
- No ads – no interruptions
- New content continuously – but few changes
- A spacious universe with room for both children, young people and adults

Meditations for everyday needs

MindPlusApp is built around stress-reducing "bubbles", which make it easy to find exactly what you need:

- Break
- Create energy
- Sleep well

For young people and adults, there are also themes such as:

- Weight/healthy habits (adults)
- Exam-ready
- Thoughts/worry
- Relax your neck, head and shoulders

Created with care for your mental peace

The design has been developed with a focus on simplicity, calm colors and minimal noise. Very little information, no pop-ups – everything is built to create peace from the moment you open the app.

Meet Pernille – the voice behind the meditations

All meditations are developed and recorded by Pernille Kjærulff, a nurse and therapist who has worked with mental well-being and well-being in her own practice for more than 14 years. Her experience from over 2000 sessions forms the foundation for the app's meditations. Meet her in the Welcome Video in the app.

Why meditate in everyday life?

Short daily breaks with meditation can strengthen your mental balance, give you more energy and help you achieve a more natural calm – both in everyday life and when life is extra demanding. Research shows that just 10 minutes a day can reduce stress levels and improve sleep quality and contribute to increased mental well-being.

Get started today – and feel the difference in your everyday life.

Access to MindPlusApp

Get access via a monthly or annual subscription through Google Play. Here you get a 3-day free trial before payment is made, so you can enjoy exploring and safely feel the effect of the meditations. The subscription is automatically renewed, and you can cancel up to 24 hours before renewal.

Do you suffer from severe mental illness or epilepsy?

Then it is recommended that you consult your doctor for advice before using the app. This is based on a precautionary principle, until national guidelines and recommendations for the use of meditation are available. You are also welcome to contact Pernille at pernille@mindplusapp.dk for questions.

Terms and conditions: https://mindplusapp.com/handelsbetrim