Physio Pilates Concept

Health, Yoga, and Pilates Reformer Studio in Ebringen near Freiburg. Our holistic training combines movement, prevention, rehabilitation, and relaxation for people of all ages and fitness levels.

Whether you're experiencing back pain, tension, poor posture, stress, or limited mobility, our Pilates, Yoga, and Reformer classes will help you strengthen your body and sustainably improve your flexibility.

The joint-friendly Reformer Pilates is ideal for beginners, those returning to exercise, prevention, therapeutic training, and functional muscle building.

Through mindful exercises, we promote posture, stability, mobility, balance, and body awareness.

Our services support, among other things:

• Back and neck pain
• Tension and postural problems
• Stress and exhaustion
• Limited mobility
• Discomfort from prolonged sitting
• Gentle re-entry into movement
• Improvement of strength, flexibility, and posture
We also offer therapeutic Reformer training for privately insured patients as part of a KGG prescription (therapeutic exercise with equipment). Individually tailored training can be used specifically for rehabilitation, stabilization, and prevention.

The focus is on health, well-being, and personalized support – without performance pressure.

Our classes provide a balance to everyday life and help you feel physically and mentally stronger, more flexible, and more relaxed.

Pilates Reformer, yoga, and functional training with a therapeutic approach in Ebringen – just minutes from Freiburg.

Key Features:

Class Booking - Browse the class schedule and reserve your spot quickly and easily. Find the Pilates class that fits your schedule and level.

Memberships & Clip Cards - Purchase and manage your memberships and clip cards directly in the app. View your active rates and remaining sessions.

Activity Status - Track your workout history and see your upcoming bookings. Monitor your progress and stay true to your Pilates routine.

Calendar Sync - Sync your booked classes with your equipment calendar. Stay organized with automatic updates.

Account management - Access your payment history, active memberships and remaining clip card units in one place.