Power Plate Training

The Power Plate Training Chrome extension offers access to over 1,300 individualized training videos led by virtual trainers Uli, Patrick, and Ralf. Whether you're a novice or expert, choose from diverse fitness programs like Anti-Cellulite, Weight Loss, Yoga, and targeted health-focused exercises addressing conditions such as osteoarthritis, sciatica, and osteoporosis.

Customize your workouts by selecting from over 1,000 exercises, adjusting time, intensity, and repetitions to create personalized 20-minute sessions. The app supports offline use and integration with Power Plate studio stations, allowing seamless access to your tailored plans. Enjoy a seven-day free trial, then subscribe monthly for full video access with no long-term commitment. Stay informed with built-in details about Power Plate products, principles, and scientific studies.