Progressive Workouts

Name: Progressive Workouts
Rating: 4.4385967 (256 reviews)
Author: Dieter Janzen

By: Dieter Janzen App

Train with your bodyweight and progress to the hardest exercises!

Overview

Google Play Store

Downloads

64,475 ▲ 52

Data as of 2026-08-22

Rating:

4.44

(256)

Version:

1.13.0

Last updated: 2026-08-10

Ranking

#266,749 ▼ 900

Overall

Features & Capabilities

Progressive Workouts is a comprehensive Chrome extension designed for bodyweight training enthusiasts aiming to build muscle and lose fat through scientifically-backed routines. Developed by experienced trainers, this program focuses on gradual strength progression, starting from basic exercises like pull-ups, pushups, and squats, and leading up to advanced movements such as the planche, one-arm chin-ups, and pistol squats.

Users can train three times a week, tracking reps, time, and weight with detailed video demonstrations and exercise descriptions to ensure proper form. The extension also allows you to view workout statistics, log your sessions, and customize your routine for a personalized fitness journey. Ideal for at-home workouts with minimal equipment like pull-up bars or gymnastic rings, Progressive Workouts offers an effective, progressive path toward peak bodyweight fitness.

User Growth & Download Statistics

App

By:

Downloads:

Rating:

Version:

1.13.0 Last updated: 2026-08-10

Version code:

Creation date:

2018-02-13

Publisher country:

Permissions:

com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk
android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
android.permission.ACCESS_ADSERVICES_TOPICS Low risk
android.permission.FOREGROUND_SERVICE Low risk
android.permission.INTERNET Low risk
android.permission.WAKE_LOCK Low risk
android.permission.ACCESS_NETWORK_STATE Safe
android.permission.VIBRATE Safe
de.janzendevelopment.progressiveWorkouts.mobileApp.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

Size:

39.86MB

Email:

pr*****@gmail.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-08-22

Compare stats and ranking:

Ranking

# 266,749 ▼ 900

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Dieter Janzen

Google Play Store

https://play.google.com/store/apps/details?id=de.janzendevelopment.progressiveWorkouts.mobileApp

Email:

pr*****@gmail.com

Website:

https://progressive-workouts.com

User Reviews

Users praise Progressive Workouts for its simple, elegant interface and faithful implementation of the Reddit bodyweight fitness routine, highlighted by helpful video demonstrations and progression levels. Commonly mentioned drawbacks include occasional video playback issues, the inability to pause or rewind videos, and limited workout customization. Some find the UI less intuitive, especially at first, and request features like reminder notifications and support for more advanced exercises. Overall, the app is highly valued for organizing bodyweight routines but can improve in video functionality and personalization options.

Pros

Simple, elegant, and minimalist design that is easy to use once familiarized.
Effectively follows the Reddit Recommended Routine (RRR) for bodyweight training, making workouts organized and easy to follow.
Includes video demonstrations for most exercises, helping with proper form and progress tracking.
Customizable progression levels with alternative exercises offered for different skill sets.
Minimal intrusive ads and offers a Pro version with additional features, enhancing user experience.

Cons

Some users report videos failing to load or 'Can't play this video' errors, affecting workout guidance.
The video player closes immediately upon touch, preventing pausing or rewinding, which frustrates users.
Lack of features such as workout customization (adding or substituting exercises) and more advanced progression options.
UI and navigation can be unintuitive and lack grouping or quick resume functionality, especially for beginners.
Missing some harder progressions and advanced exercises as well as options like reminder notifications, date format localization, and personalized alarm sounds.

Recent reviews

Excellent app. Would love it more if it would automatically open up to your last progression. Bit inconvenient to have to change each workout.

Se*****, 2024-07-08

10⭐ out of 5!!. Very few times you come across an app like this: Simple, Elegant, uncluttered, 100% does what's designed for (in this case bodyweight training with famous RRR: Reddit Recommended Routine). Beautiful design that goes to the point, keeps track of progress, describes each movement with a video and even offers alternative. It also lets you choose level of progression. Just PERFECT RRR experience without headaches. Kudos‼️