mindXP

mindXP is a digital complement to existing counseling and support services in everyday life and at work. The app offers practical content on mental health, stress management, and well-being.

Users gain access to exercises, short learning modules, and everyday-life-oriented tips to promote self-care, resilience, and mental health.

Designed to be simple, flexible, and data-sensitive.

Highlights: Developed by medical specialists and psychologists
Easy registration via QR code
Scientifically sound modules on topics such as sleep, nutrition, stress, anxiety, and burnout
Exercises, audio formats, and short programs for everyday life
Support between personal consultations or counseling appointments
Progress can be documented directly in the app
Confidential use without sharing personal information with employers