motion recording

Motion recording helps users record daily workout sessions with a clear timer and set counter. Users can start, pause, continue, or clear a training session, choose the active exercise, and add or subtract sets as they train. The app supports editable exercise names, so users can keep default movements or create a personalized workout list. A short note field lets users save details such as weight, condition, or body feedback with the session. After finishing a session, users can review saved training records, total sessions, workout minutes, total sets, and streak days. The history dashboard includes 7-day, 30-day, and all-time views, a 12-week activity heatmap, exercise set breakdowns, record deletion, and JSON import/export for backup or transfer.