ManRoutine: Habit Tracker

Broken a streak and deleted the app? We've all been there.

ManRoutine is a habit tracker and daily routine tracker built for men. Nothing here resets to zero. Miss a day, come back tomorrow, and the record you built is still standing.

WHY MANROUTINE?

Most habit tracker apps punish you for missing a day. The streak drops to zero, motivation crashes, and the app gets deleted.

ManRoutine shows your long-term pattern instead. One missed day doesn't erase 30 days of consistency. That's the difference between quitting and keeping going.

Every routine keeps its own record: completion rate, current streak, best streak, and a calendar of every day you showed up. No guilt, no pressure. Just an honest picture of what you actually did.

YOUR ROUTINE STACK

Most self-care apps do one thing. ManRoutine holds the whole stack in one place:

- Fitness: workouts, gym sessions, cold showers, stretching
- Sleep: bedtime, wake time, screen limits, supplements
- Skincare: your morning and evening skincare routine, SPF, shaving
- Nutrition: protein, hydration, vitamins, no-alcohol days
- Grooming: haircut upkeep, beard care, nail care
- Mind: reading, journaling, meditation, phone-free hours
- Custom: build your own categories with your own colors and emoji

KEY FEATURES

Daily Check-in
One tap per routine. A completion ring shows today's progress the second you open the app. Countable routines work too, so "drink water x8" tracks 6 of 8 instead of just done or not done.

Home Screen Widget
Your daily habits checklist, right on your home screen. Check in without opening the app.

Smart Reminders
Set a reminder time per routine. Get an optional heads-up before it is due, a quiet follow-up if you missed it, a streak alert when a run is about to break, and a weekly recap. Each one can be switched off in Settings.

Flexible Schedules
Daily, weekdays only, or any set of days you pick. Deliberately skipping a day is a first-class action with its own reason, so a planned rest day never looks like a failure.

Streak Heatmap Calendar (Pro)
A GitHub-style habit calendar that puts a full year of consistency on one grid. Spot your strong weeks, your gaps, and the pattern you are actually building.

Stats and Insights (Pro)
Weekly and monthly completion rates, category breakdowns, current and best streak, and all-time records across everything you track.

WHAT'S FREE, WHAT'S PRO

Free, with no time limit:
- Up to 5 active routines
- Daily check-in and completion ring
- Per-routine record: completion rate, current and best streak, month and year calendar
- Home screen widget, reminders, custom categories, data export

Pro adds:
- The year-long streak heatmap
- Stats and Insights
- Unlimited routines
- Editing past days

100 PERCENT PRIVATE

No account. No sign-up. No cloud. ManRoutine is an offline habit tracker: every routine, check-in and streak is stored on your device only. Nothing is uploaded, nothing is sold, nothing is shared with anyone. Export your data whenever you want, because it is yours.

WHO IT IS FOR

- You want a morning routine that survives a bad week
- You are building discipline, not chasing a perfect score
- You already track workouts and want sleep, skincare and nutrition in the same place
- You would rather see a year of real data than a streak counter that resets to zero
- You want a habit tracker that works fully offline, with no account to create

PRO

Available as monthly, yearly, or one-time lifetime plans. Exact pricing is shown in your local currency at checkout on Google Play.

Start building the routine stack that works for you. One day at a time. No resets.