0-100 Pushups Trainer

Using a proven program, you'll be able to complete 100 pushups in just 8 weeks!
Install Compare

The 0-100 Pushups Trainer app offers a proven 8-week program designed to help users build upper body strength and complete 100 pushups straight. Featuring voice-guided coaching and an intuitive interface, it breaks down workouts into manageable reps and rest periods for effective progress. The app is widely recognized, having been featured in top publications and recommended by health professionals.

Pushups deliver a compound workout targeting multiple muscle groups, including chest, triceps, abs, and quadriceps, while improving cardiovascular health. Users can earn badges and share achievements across social media platforms like Facebook, Twitter, and Instagram. With a supportive community and integration with other fitness apps from Zen Labs, this trainer provides a comprehensive approach for fitness enthusiasts aiming to master pushups.

By:
Zen Labs Fitness
Downloads:
1,060,034 378
Rating:
4.75
(26,513)
5 new ratings
Version:
5.3.0 Last updated: 2024-11-21
Version code:
92
Creation date:
2016-03-03
Permissions:
  • android.permission.ACCESS_ADSERVICES_AD_ID
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION
  • android.permission.ACCESS_ADSERVICES_TOPICS
  • android.permission.ACCESS_NETWORK_STATE
  • android.permission.ACCESS_WIFI_STATE
  • android.permission.CAMERA
  • android.permission.FOREGROUND_SERVICE
  • android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK
  • android.permission.INTERNET
  • android.permission.POST_NOTIFICATIONS
  • See more
Size:
83.27MB
Email:
ad*****@zenlabsllc.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2025-07-16

Ranking

User reviews

The 0-100 Pushups Trainer app is praised for its straightforward, motivating structure that helps users build push-up endurance progressively. Users appreciate its simplicity and effective schedule, which fosters consistency. However, frequent complaints include problematic ad placements even for paid users, lack of customization and initial fitness assessment, abrupt difficulty jumps, and absence of partial workout tracking or detailed guidance. Despite these drawbacks, it remains a useful tool for those wanting a simple push-up routine to improve over time.
Pros
  • Helps users progressively increase their push-up count with a structured program.
  • Simple and easy-to-use interface suitable for users who can already do push-ups.
  • Motivating workout schedule that encourages consistency and gradual improvement.
  • Option to skip breaks makes workouts flexible and adaptable.
  • Effective for building a sustainable push-up routine and improving fitness over time.
Cons
  • Ad placement issues including intrusive ads at the end of workouts, some uncloseable, even after subscription purchase.
  • Lack of customization options like adjustable warm-up times, break durations, and initial fitness testing.
  • Workout jumps can be large and abrupt, making progression challenging for some users.
  • No way to record partially completed workouts or add extra reps to totals, leading to undercounting progress.
  • Missing features like form tips, warm-ups, variations, and integration with fitness apps like Google Fit.
Recent reviews
Update: Next workout: wk 7 day 1. 170 push ups in my last set! Some say the jumps in count are too high, and I initially thought that too. Instead what I've learned is, I can grind to the end of each workout despite the difficulty. It's a mental challenge. "How will I do this?" turns into, rest a few moments and do 5 more, 3 more, 6 more, and make it through that final set. I thought I wouldn't make it past week 4, and I'm 90 reps past that now. And feeling accomplished.
by Bo*****, 2025-01-19

I like the simplicity of it, the sets and breaks in between (and that you can skip the breaks if desired!) I dislike some of them larger jumps in pushups. There's not really any rhyme or reason to it. I'm pretty sure someone just put in random numbers to get up to the end result of 250.
by Ly*****, 2024-02-19
View all user reviews ›

Compare apps

Similar apps

Here are some Android apps that are similar to 0-100 Pushups Trainer:

Popular extensions / apps

Here are some popular extensions / apps that you might be interested in: