ZenFocus

ZenFocus is a simple breathing timer based on the 4-7-8 technique, designed to assist users with relaxation, stress management, and daily mindfulness practice.

How the technique works:
- Inhale for 4 seconds
- Hold for 7 seconds
- Exhale for 8 seconds

Features:
- Animated breathing circle guides each session
- Breath counter tracks completed cycles
- Clean dark UI designed for low-light environments
- Minimalist design for immediate use upon opening

Privacy-focused:
- Operates completely offline with no internet connection required
- Contains no advertisements
- No data is collected, stored, or shared
- No user account or sign-up required

Intended for:
- General stress management
- Supporting a relaxation or bedtime routine
- Mindfulness and focus breaks during the day
- Incorporating into daily breathing exercises

ZenFocus provides a clean, distraction-free environment dedicated entirely to your breathing practice.