Breathe Easy

Breathe Easy helps you practice breathing techniques that reduce stress and improve relaxation. Choose from several patterns including 4-7-8, Box Breathing, and Triangle breathing. Each session features an animated visual guide that shows you exactly when to inhale, hold, and exhale.

Track your practice sessions and build a daily streak. View your statistics to see how your routine develops over time. Set your preferred session length from 1 to 15 minutes and follow along at your own pace.

All your data stays on your device. No account needed.