Joy Up Bien dans ses baskets !

Welcome to the sunny world of Joy Up, your French meditation and personal development app for feeling good in your own skin!

🏆 Joy Up has reprimanded the 1st person for Psychologie magazine!

"A sunny app that speaks to both the mind and the heart. With over 200 audio tracks in French (guided meditations, self-hypnosis, and podcasts that are as relevant as they are inspiring) and a unique Cool Box, Joy Up offers a complete and innovative experience for nurturing your mental well-being every day."

Joy Up pampers you every step of the way for a vibrant and fulfilling life!

Want to boost your positivity and shift your perspective? Join the Joy Up movement today!

On the agenda:

- The Basics: the essential kit to get started with mindfulness meditation. Learn to meditate and reconnect with the present moment.

- Good Morning!: The sun has just risen, another beautiful day with morning meditations!

- Zzz: meditations and self-hypnosis for deep and restorative sleep.

- Happy Marshmallow: Learn to focus on your strengths with a series of guided meditations inspired by positive psychology.

- Emotismart: Meditations to find emotional balance, calm the mind, reduce stress, and manage your emotions intelligently.

- Leotard: Meditations to reconnect with the amazing vessel that is your body and become fully aware of the connections between your body and mind.

- Smooth Connections: A series of guided meditations to create harmonious relationships with others and strengthen your connections.

- It's Not Easy: For those moments when you need comfort, understanding, and reinvention. It's about letting go and finding creative solutions.

- Relax: To feel good, super relaxed!

- Punctual: A quick boost to regain confidence in just one click. Short meditations to calm a restless mind and experience immediate relief.

- Emotional Rescue: Emotional release with tapping!

…And much more…

The free version is the essential kit:

🤘 Podcasts with quizzes: So, what are all these personal development techniques really all about?

🧘 Seven introductory mindfulness meditations with soothing sounds to accompany your practice. Learn to meditate mindfully.

🧘 One free meditation per theme
🌞 Inspiring and uplifting quotes
🤘 The Cool Box, a 4-day free trial

For those of you who want to go further… with a Joy Up subscription, there are plans for every budget!

- Free access to 24 themes with over 250 audio tracks
- Meditations to practice daily at your own pace, from 5 to 20 minutes
- The Cool Box, unique and personal
- Daily reminders to keep you going
- Track your progress: number of meditation sessions and time spent taking care of yourself, calming down, and refocusing
- Pre-loaded audio tracks to stay connected to yourself, even offline
- All your favorites easily accessible
- Automatic renewal, cancelable at any time

You can also give a gift certificate to your loved ones, a thoughtful way to say "Take care of yourself" with a joyful app and subtly spread a little serenity and peace.

Discover the COOL BOX: Your personal space to understand your strengths and gradually shift your mindset into a more positive state each day. All data is stored securely on your phone or in the cloud. Joy Up does not access any of your data.

Whether you are a beginner or experienced, let our expert MBSR meditation instructors, psychologists, and coaches guide you.

Download Joy Up now for a dose of optimism and positivity in your life!

The experience is completely ad-free.