ZBody Fitness

Start training with ZBODY Fitness and Coach Zoe, with her proven science-based workout programs that have transformed the lives of over 100,000 women. Zoe has a degree in Exercise Science and is also a Certified Personal Trainer with over 9 years of experience helping women get into the best shape of their lives with realistic programs anyone can complete.

Learn how to lift weights with all the workouts in the palm of your hands. Over 100+ workouts for home or gym to choose from so you’re never bored with your fitness routine again. Seasonal challenges are also included for more motivation.

No more wandering around the gym not knowing what to do, go into the gym confidently with the ZBODY Fitness App and see real results no matter what your fitness goal.

The app consists of:
-Hundreds of different daily workout options to choose from designed to help women sculpt their bodies and build real muscle
-Full-length programs that span over 8+ weeks long so you can continue to see results over time with progressive overload techniques from Coach Zoe
-Targeted programs to build your glutes and strengthen your pelvic floor + core
-Quicker 20-30 minute workouts for those short on time
-Free seasonal challenges for subscribers to stay motivated all year long
-Structured plans with days and weeks of workouts planned for you
-Video demonstrations of every single exercise to show you proper form with detailed form tips so there is zero confusion
-Workout tracking to log when you’ve completed workouts and track progress directly with progress pictures all within the app
-New workouts added weekly
-A community section with updates from Coach Zoe and other ZBody women following the same programs as you


Free Membership:
-Download the app for FREE
-Sample a selection of free workouts

Premium Monthly Membership:
-Access ALL of the workout programs
-Custom Macro Calculator and Nutrition Tips
-Workout history log and progress tracker
-Access to the community page and chat feature with Coach Zoe
-Access to the ZBODY Facebook accountability group

Premium Annual Membership:
-30% savings compared to the monthly plan
-Access ALL of the workout programs
-Custom Macro Calculator and Nutrition Tips
-Workout history log and progress tracker
-Access to the community page and chat feature with Coach Zoe
-Access to the ZBODY Facebook accountability group