SetLift Log

SetLift Log is a simple workout set tracker for logging your strength training sessions quickly. Record exercises, sets, reps, optional weight, and workout volume without creating an account or using a complicated fitness planner.

Whether you train at the gym or at home, SetLift Log helps you keep your workout records clear and easy to review.

Key features:

* Log workout sets fast
* Add and manage custom exercise names
* Record reps for each set
* Add optional weight for strength training
* Automatically calculate workout volume
* View total sets, total reps, and total volume
* See today’s workout summary
* Review workout history by calendar date
* Edit or delete individual set records
* Clear all records for a selected date
* Switch between lb and kg
* No account required

SetLift Log is designed for people who want a lightweight workout log instead of a large fitness coaching app. It does not include workout plans, social features, cloud sync, photos, or complicated routines. The focus is simple: choose an exercise, enter reps and weight, and save the set.

Use it for tracking exercises such as bench press, squat, deadlift, dumbbell row, shoulder press, push ups, and other strength training movements. You can add your own exercise names and keep your log organized in a way that fits your training.

The calendar view makes it easy to check past workout days, review saved sets, and update records when needed. Your daily summary helps you see how many sets and reps you completed and how much total volume you logged.

SetLift Log is useful for:

* Gym workout tracking
* Home workout logging
* Strength training records
* Set and rep tracking
* Weight lifting logs
* Simple workout history
* Daily workout summaries
* Calendar-based fitness logging

SetLift Log is not a medical app and does not provide fitness coaching, medical advice, diagnosis, or treatment. It is a personal workout logging tool for general fitness record keeping.