减肥侠 AI拍照热量记录

Stop manually counting calories.

Take a picture of this meal—calories, carbohydrates, protein, and fat are automatically calculated, and an AI coach tells you how well you ate. Record your weight-loss diet with just one action.

【Take a picture, record this meal】
· AI automatically recognizes dish names, ingredients, calories, and the three major components; values ​​can be easily modified.

· Inconvenient to take a picture? Built-in food database provides instant reference values; manual recording is just as fast.

* Save frequently eaten foods to "My Food Database" for easy access next time you search.

[What to eat next? Your coach has already planned it!]
* Customized recommendations based on your remaining calories and macronutrient deficit for the day, accurate to the gram.

* Adequate protein intake, carbohydrate intake within limits, and a brief comment on each meal.

* If it doesn't suit your taste, simply "change it" for a new combination.

[Carb cycling goals, planned for your week]

* Automatic rotation between high-carb, low-carb, and no-carb days; adjust with a single tap.

* Goals are scientifically calculated based on your body data (BMR → TDEE → percentage deficit), automatically recalculated daily with your weight.

* The "Calculation Basis" page clearly outlines the sources for each formula and parameter, providing clear and transparent information.

[Persistence is visible]

* Weight curve and goal progress ring provide feedback at every step.

* Check-in heatmap, consecutive days, milestone badges—good habits are preserved.

[Data is only on your phone]


No registration, no account, no ads, no in-app purchases, and no collection of personal data.

· One-click export of a complete zip backup (including photos), easily restored upon import on a different device.

AI recognition and coaching require connection to your own AI service (supports any OpenAI compatible interface; simply enter the API Key); it can be used fully without configuration, as your local food database and rule engine will handle estimations and suggestions.

Important Note: Calorie and nutritional data are estimates and for reference only, and do not constitute medical advice. Pregnant women, breastfeeding mothers, minors, or those with metabolic disorders should consult their doctor for dietary advice.