Yamigen Kalori & Diyet Takibi

Calorie calculation with Yamigen now takes only 30 seconds a day: describe what you ate in a single sentence or take a photo; AI will calculate your calories, macros, and calorie deficit for you. Your diet and weight loss journey has never been easier with this calorie calculator specifically designed for Turkish cuisine.

🍲 CALORIE CALCULATION THAT KNOWS TURKISH CUISINE
Menemen, mantı, lahmacun, karnıyarık, kuru fasulye… Yamigen knows dishes that foreign food databases don't recognize. Calorie calculation and macro distribution (protein, carbohydrates, fat) are ready in seconds, based on portion size.

✍️ DESCRIBE YOUR DAY IN ONE SENTENCE
"Menemen for breakfast, mantı for lunch, grilled chicken for dinner, I walked for 40 minutes." That's all. AI divides your day into meals and fills in the calorie counter. No need to search for foods individually or enter grams.

📸 CALORIE CALCULATION FROM A PHOTO
Take a photo of your plate; the food will be recognized, and calories and macros will be automatically calculated.

🔢 WHAT DOES IT AUTOMATICLY CALCULATE?
• Daily calorie requirement calculation — based on age, height, weight, and activity level
• Basal metabolic rate (BMR) calculation
• Calorie deficit calculation — track the deficit needed for weight loss day by day
• Daily calorie count and macro tracking
• Calories burned through your activities

🍲 RECIPES FROM INGREDIENTS
Write down the ingredients you have at home, and artificial intelligence will suggest 3 different recipes tailored to you. Recipes are prepared according to your calorie goal, dietary preferences, and allergies — with portions suitable for your remaining calories. Cook your favorite recipe and add it to your diary with its calories and macros in one touch with "I Ate This".

💧 WATER TRACKING AND WATER REMINDER
Your daily water needs are automatically calculated based on your weight and activity level. Track your water intake glass by glass with a single touch and see how close you are to your daily water goal. Choose the reminder frequency yourself to avoid forgetting to drink water: every hour, every 2 hours, or 3 times a day. Develop a water drinking habit and accelerate your weight loss journey.

🥗 YAMIGO — YOUR DIET ASSISTANT IN YOUR POCKET
Yamigo, your AI assistant that works with the logic of a dietitian, prepares a personalized diet plan for you according to your goals and taste preferences:
• Realistic diet meals suitable for Turkish cuisine
• Suggestions that respect your allergies and preferences (vegetarian, vegan options)
• Flexible planning compatible with approaches such as the Mediterranean diet and ketogenic diet
• Alternative suggestions for each meal — "what should I eat today?" Your worries will end

⚖️ WEIGHT TRACKING AND WEIGHT LOSS GOAL
Lose weight, maintain it, or gain it — choose your goal, set your weekly pace. Yamigen personalizes your daily calorie goal, shows your progress with graphs, and tells you the estimated time to reach your goal.

HIGHLIGHTS
• Calorie calculation from photos and text with AI
• Nutritional information specific to Turkish cuisine
• Calorie counter, macro and weight tracking
• Daily calorie requirement, basal metabolism and calorie deficit calculator
• Personalized diet list and nutrition plan with Yamigen
• Evening reminders

If you are looking for a calorie calculation app and wondering "which one knows Turkish food?", the answer is: Yamigen. Download it today and experience healthy eating in the easiest way. 💚