座禅小僧

Do you think of Zen meditation as "becoming empty"?

Actually, the essence of Zen meditation is not "emptiness," but "concentrating on one thing."
"Counting Breaths", the foundation of Zen meditation, is a simple yet profound practice where you focus solely on counting your breaths.
In this app, you will clear your mind of distractions and continue breathing deeply and quietly for the amount of time you choose.
There is no game over. Just continue meditating at your own pace.
Recommended for these situations!
📚 When you want to switch into focus mode before studying or working
🌙 When you want to reset your mind before going to sleep
🚃 On the train or to kill a little time

How to play the game
Help the Zen monk regulate his breathing so he doesn't fall asleep.
Tap to dispel any distracting thoughts that arise!
If you're not careful, the monk will come and hit you with a keisaku (a stick used to encourage concentration)...!
As long as you're mentally prepared, you'll be fine. But don't let your guard down, or it'll hurt!

It's simple, but the effects gradually creep in. That's the essence of the Zen meditation game.