Test Jasmani TNI

Test Jasmani TNI is a comprehensive Chrome extension designed to assist users in calculating scores for the TNI Physical Fitness Test. It evaluates multiple physical abilities including Running, Pull ups, Push ups, Sit ups, Shuttle run, and Swimming, adhering to the latest TNI test standards. This tool also offers advanced features such as maximum heart rate calculation and VO2 MAX estimation to provide a complete overview of your fitness level.

The extension simplifies the process of tracking and analyzing your physical fitness by incorporating recent rule changes, like the removal of Lunges, and includes additional utilities such as weight classification, calorie counting, and direct links to relevant TNI websites. Whether you are preparing for military fitness assessments or monitoring your physical health, Test Jasmani TNI offers an efficient and accurate tool to support your training goals.