筋トレ秘書 - AI筋トレ記録アプリ

Muscle Training Secretary is a tracking app where AI supports your entire training.

■ AI Training Suggestions
Simply enter the session name, and the AI ​​will automatically suggest exercises, sets, and reps.

From beginners to advanced users, it creates a plan tailored to your goals on the spot.

■ Easy Recording
Enter weight and reps for each exercise. Record RPE (Ratings Percentage) to quantify your condition for the day.

■ AI Feedback
After each session, the AI ​​automatically analyzes your progress. It provides real-time advice that you can use for your next workout, such as "Increased weight compared to last time" or "Fatigue is accumulating."

■ Calendar Management
View your training records in a monthly calendar. You can see at a glance whether you're staying consistent.

■ Custom Exercises
In addition to standard exercises like squats and bench presses, you can also register your own original exercises.

From your first muscle training to serious body sculpting, build your training data with every workout.