Basketball Fitness - Workout

Basketball Fitness Workout that makes players specifically fit for Basketball.Short workouts at home without
any equipment and just your bodyweight.Choose from over 60 home workouts for different, Basketballspecific goals that will get you fit in just 15-25 minutes.

By choosing Soccer Fitness app for your workouts you will get:
Effective exercises for each muscle group
Detailed description of each exercise
High-quality photo and video guidance
Images of involved muscles;
Ability to add your own workout with your custom exercises
Training plans created by top personal trainers