Bounds: Set Boundaries Android

Bounds: Set Boundaries

By: Väder
Stop people pleasing. Say no, without the guilt.

Features & Capabilities

48% of people say yes when they mean no. You already know which one you are.

You learned to say yes to stay safe. It's a nervous system pattern, not a personality flaw. And it can be unlearned. Bounds is the first app built specifically for people-pleasing recovery. 7-day free trial included.

Ninety Seconds of Clarity

When a boundary moment hits, open Bounds:

• Breathe - a guided pause. Space before your brain says yes.
• Feel where it lives - jaw, stomach, chest. Your body knows before you do.
• Get the words - scripts for your exact situation. Words you can actually say.
• Decide - yes or no, both celebrated equally.

What Changes

• Say no without the guilt spiral
• Know what you actually want, not just what everyone else needs
• More honest relationships
• A quieter mind at night
• Energy for what actually matters
• Proof it's working - patterns that shift week over week

Built for Your Pattern

A 2-minute quiz identifies your people-pleasing type - guilt, fear, achievement, habit, or identity. Everything adapts: the scripts, the reflections, the way the app talks to you.

• Personalized scripts - for work, family, friends, dating, money, and yourself
• Evening reflections - process the day in under a minute
• Weekly reviews - see which people and situations trigger your automatic yes
• Recovery timeline - 5 phases from awareness to integration
• Morning intentions - set your focus before the requests start

Five Therapy Frameworks

CBT, DBT, Internal Family Systems, Somatic Experiencing, and ACT. Not a wellness app - structured, therapy-grade boundary work.

100% local. Your decisions and reflections never leave your device. No account. No cloud.

It's okay to have needs. Start with one decision. See what changes.

Terms of Use: https://withbounds.com/terms
Privacy Policy: https://withbounds.com/privacy

User Growth & Download Statistics

App
By:
Väder
Downloads:
24 2
Version:
1.0.11 Last updated: 2026-06-04
Version code:
31
Creation date:
2026-03-20
Publisher country:
SE SE
Permissions:
  • android.permission.ACTIVITY_RECOGNITION High risk
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.SYSTEM_ALERT_WINDOW High risk
  • android.permission.WRITE_EXTERNAL_STORAGE High risk
  • android.permission.INTERNET Low risk
  • android.permission.MODIFY_AUDIO_SETTINGS Low risk
  • android.permission.POST_NOTIFICATIONS Low risk
  • android.permission.READ_APP_BADGE Low risk
  • android.permission.RECEIVE_BOOT_COMPLETED Low risk
  • android.permission.WAKE_LOCK Low risk
  • See more
Size:
116.32MB
Email:
he*****@withbounds.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-05
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Väder
Google Play Store
https://play.google.com/store/apps/details?id=com.withbounds
Email:
he*****@withbounds.com
Website:
https://withbounds.com

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