MEXBOSS

MEXBOSS - table tennis drills, reaction tests, serve zones & progress log.
🏓 TABLE TENNIS TRAINING LAB
MEXBOSS is a structured practice companion for indoor table tennis players who want sharper reflexes, cleaner strokes, and more confident movement. Log solo sessions or prepare before club play — MEXBOSS organizes your drills, counts your reps, and stores results on your local device storage securely.
⚡ REACTION TEST
Press Start and wait for a random command: LEFT, RIGHT, SHORT, or LONG. Tap the matching direction button as fast as you can. Each test runs eight rounds. MEXBOSS measures response time in milliseconds, shows correct answers, and displays your fastest and average result for the current test. Completed times are stored locally so you can review trends over time.
🏓 STROKE MODULE — FOREHAND & BACKHAND
Open Forehand or Backhand from the home Training Lab. Count clean repetitions with +1, +5, or minus controls. Run a 45-second round timer with Start and Pause to pace your practice block. Write optional session notes in the text field, then tap Save Session to add your stroke count to the total logged in Progress.
◎ SERVE ACCURACY
Practice placement against a six-zone table diagram. A random zone highlights after each attempt — tap it, then mark Target hit or Miss. MEXBOSS updates hits, misses, and accuracy percentage in real time. Pick a serve style label: Pendulum, Backhand, Tomahawk, or Fast long. Add optional notes and save the serving session to your session count.
◉ SPIN LAB
Record what you practiced after each spin block. Choose Topspin, Backspin, Sidespin L, or Sidespin R. Adjust Control and Intensity sliders from 1 to 10. Add notes about ball arc, racket angle, or opponent response. Your latest saved spin entry appears on the screen for quick review before the next drill.
⌁ FOOTWORK SERIES
Start a 30-second movement series and follow on-screen commands: left, right, short, or long. MEXBOSS tracks reps completed and rep pace in milliseconds. Pause and resume anytime during the countdown. When the timer reaches zero, the series saves automatically to your session log. Select a Movement Focus label to note your session emphasis.
✋ WRIST CARE ROUTINE
Complete a pre-session checklist before intense practice: wrist circles (2 × 20 seconds each direction), near–far eye focus (10 changes), shoulder rotation (12 forward + 12 backward), and finger extension (open and close slowly × 15). Toggle each step done, then tap Complete Routine to log it.
💧 FOOD & SLEEP RECOVERY
Track daily hydration towards an 8-glass goal using +1 or +2 buttons on Home or the Food & Sleep screen. Set sleep hours with a slider from 4 to 10. Read static pre-training and post-training meal suggestions. Save recovery data to update your sleep log and session count.
⌁ PROGRESS SCREEN
Review your fastest stored reaction time, total strokes, and completed sessions. A bar chart plots your last seven reaction results in milliseconds. See current serve accuracy percentage and today's hydration level (0/8). Export all stored device data safely or reset your profile when needed.
🏠 HOME DASHBOARD & NAVIGATION
The home screen shows your fastest reaction, total strokes, and session count, plus six training modules: Forehand, Backhand, Serve, Spin Lab, Footwork, and Reaction. Daily Recovery shortcuts track water and sleep. Bottom navigation gives quick access to Home, Strokes, Reaction, Care, and Progress in MEXBOSS.