Sheiko Gold: Weight Training

Name: Sheiko Gold: Weight Training
Rating: 4.5882354 (356 reviews)
Author: Insilico Sports, LLC

By: Insilico Sports, LLC App

AI-driven personalized strength training for beginner to elite athletes

Overview

Google Play Store

Downloads

22,909 ▲ 20

Data as of 2026-08-13

Rating:

4.59

(356)

Version:

4.2.2

Last updated: 2026-08-04

Ranking

#406,356 ▼ 1,727

Overall

Features & Capabilities

Sheiko Gold is an AI-driven strength training coach for beginners through elite athletes. It delivers highly flexible, personalized programs that adapt to your training history, goals, and day-to-day readiness. Integrated VBT (velocity-based training) and the Velos-ID add-on let you track velocity and power in real time, while customizable exercises and up to 14 workouts per week give you the structure to push for hypertrophy, strength, or weight loss.

How it works: answer a few quick questions about sleep, soreness, mood and motivation; the AI compares that input to your past training and goals and builds the most effective workout for that moment. Log sets in real time, request substitutions, and let the app make small adjustments as you go. Save sessions, chart KPIs, and watch your progress — Sheiko Gold acts like a coach at your side, delivering the right dose of training stress at the right time.

User Growth & Download Statistics

App AI GenAI Sports

By:

Downloads:

Rating:

Version:

4.2.2 Last updated: 2026-08-04

Version code:

286

Creation date:

2020-05-28

Publisher country:

Permissions:

android.permission.ACCESS_COARSE_LOCATION Very high risk
android.permission.ACCESS_FINE_LOCATION Very high risk
android.permission.READ_EXTERNAL_STORAGE High risk
android.permission.WRITE_EXTERNAL_STORAGE High risk
android.permission.ACCESS_NOTIFICATION_POLICY Moderate risk
android.permission.BLUETOOTH_CONNECT Moderate risk
android.permission.BLUETOOTH_SCAN Moderate risk
android.permission.DISABLE_KEYGUARD Moderate risk
android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS Moderate risk
com.google.android.gms.permission.AD_ID Moderate risk

Size:

244.68MB

Email:

1s*****@gmail.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-08-13

Compare stats and ranking:

Ranking

# 406,356 ▼ 1,727

For Developers

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Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Insilico Sports, LLC

Google Play Store

https://play.google.com/store/apps/details?id=com.weightliftingapp.sheikogold

Email:

1s*****@gmail.com

Website:

http://www.sheikogold.com

User Reviews

Pros

Effective for powerlifting training and improving strength
Good auto-regulation features that adjust workouts based on user performance
Allows customization of workout programs and tracking of progress
User-friendly and provides a supportive training environment
Lifetime subscription option is appreciated by users

Cons

Inaccurate weight calculations and glitches with deadlifts
Lack of clear guidance and explanations for certain features
Missing cardio options and some accessory lifts
Frequent prompts for background battery permissions can be annoying
App has bugs and crashes occasionally

Recent reviews

The old program was great but ever since they did the overhaul the app programs all my weights wrong. The start weights are greater than my 1rep max or so light that I could do 100 reps of the weight. It's very disappointing since I've used shieko gold for almost 3 years and loved it up till the overhaul/update that broke it.

sa*****, 2024-10-25

Used this app for a while and it is the best app I have used, I ended up buying the lifetime subscription. I have tried juggernaut ai and evolve ai. THIS Is by far the better app , I highly recommend everyone who wants to progress quickly at the gym, this app is for you.