Vitals Tracker: Heart & Health

Keep your daily wellness data in one simple place. This all-in-one health log helps you estimate your heart rate, record readings from your home health devices, and build steady habits around steps, water intake and BMI. Look back at your history anytime to see how your numbers trend over days and weeks.

📊 Heart Rate
- Estimate your heart rate with the camera and flash in a few seconds, then confirm and save each result.
- Add or edit heart rate entries with BPM, status, gender, age, tags and time.

🩺 Blood Pressure & Blood Sugar
- Record SYS/DIA readings and view automatic category reports that show each result at a glance.
- Log blood sugar in mg/dL or mmol/L, whichever your meter uses.
- All readings are entered manually from your own measuring devices.

🏃 BMI, Steps & Water
- Calculate BMI from your height and weight, and browse your history and reports.
- See today's steps and the last 7 days, with estimated distance, calories and duration.
- Record water intake with daily goals, cup sizes and gentle reminders.

🌤️ More Everyday Tools
- Check real local weather based on your location, with one-tap refresh.
- Read health articles by category, with related recommendations.
- Receive general wellness suggestions matched to your logged values, age, gender and status.
- Use quick actions in the persistent notification to open the home page, start a measurement or add a record.

⚠️ IMPORTANT DISCLAIMER - PLEASE READ ⚠️
This app is designed strictly for general fitness and wellness awareness. IT IS NOT A MEDICAL DEVICE. The app cannot diagnose, treat, cure, or prevent any disease. The camera-based heart rate estimation is for reference only and cannot replace professional medical equipment. Always consult a healthcare professional or doctor if you have any medical concerns or feel unwell. For tracking blood pressure and blood sugar, you must use external, medically certified devices and manually log the data into this app.