Vital Form Pace

This application is a manual workout tool designed for pace timing and form logging.
* Pace Timer: Manage your workout intensity with customizable work and rest intervals.
* Form Logging: Record your exercises and keep detailed notes on your technique.
* Performance Stats: Track your progress with data on completed workouts and sets.
* Interval Customization: Adjust work durations, rest periods, and total set calculations.
* Workout Volume Tracking: View the total volume of your sessions in real-time.
* Minimalist Timer Interface: Stay focused with a clear, distraction-free countdown.
* Exercise History: Review your previous entries and notes in a clean log view.