HydroTrue

HydroTrue helps you see the hydration that counts—not just the fluid you drink.

Every beverage has a hydration factor, so water, coffee, tea, juice, soda, and alcohol can be logged in a way that better reflects their different effects on your daily progress. Set a goal, add a drink in seconds, and keep an eye on your pace throughout the day.

FEATURES
• Track net hydration and total fluid separately
• Log water and more than 40 common drinks
• Adjust serving sizes and hydration factors to fit your routine
• See daily, weekly, and monthly trends
• Set gentle, on-device hydration reminders
• Use the home-screen widget for a quick glance and quick add
• Choose metric or US units and English or Spanish
• Export, import, or reset your data whenever you want
• Use the app without an account; optional email sign-in backs up your history across devices

HydroTrue is for personal wellness tracking and is not medical advice. Individual hydration needs vary; consult a qualified professional for medical guidance.