Mon Carnet de Route

"My Roadmap - A time for me - The daily companion of women with breast cancer:

To listen to each other, by taking into account your mood for the day.

To organize and learn about the effects of treatments, supportive care, maintaining or resuming professional life, patient associations, deciphering medical terms, recording your appointments, etc.

To relax by offering you a personalized selection of books, music, cult films..., everything to clear your mind and change your mind!

· To cook and treat yourself with well-being recipes, detox drinks, comforting desserts, etc., suitable for most treatment side effects.

To breathe and stay in shape thanks to cardiac coherence exercises and adapted physical activity, such as yoga.