Verletics

Verletics is an adaptive sports training app that builds you a fresh, sport-specific plan every single day, calibrated to how recovered your body actually is.

Most training apps hand you a fixed template and leave you guessing. Verletics works differently. Each morning you check in, it scores your readiness, and it builds the right session for your sport and your body that day. A fuller session when you are fresh, a lighter one when you need to recover.

No wearables required. No generic gym routines. Just intelligent training built on real sports science.

HOW IT WORKS

- Check in each morning in 30 seconds. Log your sleep and how your body feels.
- Get your readiness score, a single number from 40 to 100 that reflects how prepared you are to train today.
- Train your daily plan. Sport-specific drills with sets, reps, rest periods and coaching cues built for your readiness level.
- Peak for competition. Add your event date and Verletics tapers your training so you arrive fresh and sharp.

BUILT FOR YOUR SPORT

Purpose-built plans for Marathon, Football, Tennis, Badminton, Basketball, Cricket, Volleyball and Pickleball. Every drill is chosen for your sport's specific physical demands, never a one-size-fits-all template.

BACKED BY SPORTS SCIENCE

- Readiness scoring weighs your sleep, how you feel and your accumulated fatigue.
- Daily Undulating Periodisation alternates heavy, moderate and light sessions, so no two days are the same load.
- Acute to chronic workload tracking flags overtraining before it becomes injury.
- Tournament tapering reduces volume while holding intensity, the proven path to peaking.

WHY ATHLETES CHOOSE VERLETICS

- Train at the right intensity every day, not too hard, not too easy.
- Avoid overtraining with cumulative fatigue tracking.
- Every session has a purpose, with no junk volume.
- Progress that compounds as you get fitter.

START FREE

Your first 7 daily sessions are free, no subscription required. Upgrade anytime for unlimited adaptive plans, full readiness and fatigue analytics, tournament mode and priority support.

Plans are AI-generated and built around your sport, readiness level and a library of purpose-built exercises.

Stop guessing. Start training with intent.