5K Run - Couch to 5K Training

Name: 5K Run - Couch to 5K Training
Rating: 4.18 (3323 reviews)
Author: Vandersoft

By: Vandersoft

Run a 5K in 8 weeks! Beginner walk-to-run training with audio running coach.

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Features & Capabilities

The 5K Run - Couch to 5K Walk/Jog extension is the perfect training companion for beginners aiming to run their first 5K race. Using interval training, the app gradually increases your stamina and endurance over an 8-week period starting with walk and jog intervals. The app provides real-time audio coaching and allows you to listen to your favorite music while running, making workouts engaging and motivating.

Enjoy features like interval timers, pause and skip controls, and a running plan overview. Whether you’re running outside or on a treadmill, the app directs your workouts with clear instructions delivered through your headphones or speakers. This user-friendly extension is designed to effectively guide you from couch to 5K, helping boost your cardio fitness and reach your running goals safely and enjoyably.

User Growth & Download Statistics

App Sports

By:

Downloads:

Rating:

Version:

50.0.12 Last updated: 2026-06-24

Version code:

500001506

Creation date:

2015-09-30

Publisher country:

Permissions:

android.permission.ACCESS_BACKGROUND_LOCATION Very high risk
android.permission.ACCESS_COARSE_LOCATION Very high risk
android.permission.ACCESS_FINE_LOCATION Very high risk
android.permission.health.READ_ACTIVE_CALORIES_BURNED High risk
android.permission.health.READ_DISTANCE High risk
android.permission.health.READ_HEART_RATE High risk
android.permission.health.READ_STEPS High risk
android.permission.health.WRITE_ACTIVE_CALORIES_BURNED High risk
android.permission.health.WRITE_DISTANCE High risk
com.google.android.gms.permission.AD_ID Moderate risk

Size:

29.40MB

Email:

va*****@gmail.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-06-26

Compare stats and ranking:

Ranking

# 75,018 ▼ 87

For Developers

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Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Vandersoft

Google Play Store

https://play.google.com/store/apps/details?id=com.vandersw.fivekrun

Email:

va*****@gmail.com

Website:

http://vandersoft.co

User Reviews

Users praise the app for its easy, free, complete Couch to 5K program and beginner-friendly interval progression that helps them finish a first 5K. Persistent GPS/tracking bugs, distance measurement inaccuracies, and the perception that reliable tracking may require upgrading to Pro are the main recurring drawbacks.

Pros

Easy to use and navigate with a simple interface
Free, comprehensive Couch to 5K program that guides you through the whole plan
Effective for beginners with progressive interval increases
Helps users complete their first 5K and stay motivated when the app works

Cons

GPS/tracking is buggy and unreliable, especially for free users
Distance measurements can be inaccurate or inconsistent
Free version may require upgrading to the Pro version to access reliable tracking