Soma - Wellness Tracker

Soma is a modern wellness tracker rooted in Ayurvedic wisdom, built for people who want to take their health seriously without the noise.

INTERMITTENT FASTING
Choose from proven protocols — 16:8, 14:10, 18:6, 24-hour, or set a custom window. A live timer tracks every second of your fast, and a notification tells you the moment your window closes.

HYDRATION TRACKING
Log water intake with one tap using quick-add presets (200 ml, 350 ml, 500 ml) or a custom amount. A daily arc shows your progress toward your personal hydration goal.

AYURVEDIC DAILY TIPS
Soma identifies your Dosha type (Vata, Pitta, or Kapha) during onboarding and delivers a fresh, personalised Dinacharya tip every single day — drawn from a curated library of classical Ayurvedic practices.

HEALTH METRICS
Log and chart your Weight, Fasting Glucose, HbA1c, Visceral Fat, Muscle Mass, Metabolic Age, and Body Fat percentage over time. Clean line charts let you see trends at a glance.

DAILY HABITS
Build a custom habit list and check off completions every day. Streak tracking keeps you consistent.

STEPS INTEGRATION
Soma reads your daily step count from Google Health Connect — no duplicate tracking, your existing data just works.

SOMA+ PREMIUM
Upgrade to Soma+ to unlock:
• All advanced metric types (Glucose, HbA1c, Visceral Fat & more)
• Unlimited custom habits (free tier: 3 habits)
• Personalised Dosha-based Dinacharya routines
• 30-day PDF health report export
• Ad-free experience

PRIVACY FIRST
All your data stays on your device. Soma does not upload, sell, or share your health data with anyone. Health Connect permissions are used read-only for step counts.

Health Connect Integration: Our Application uses Health Connect to track your steps explicitly through the READ_STEPS permission. This is done solely to help You seamlessly track your physical activity and health metrics within the Application.

Data Localisation: All step data read from Health Connect stays entirely and exclusively on Your local Device. It is never uploaded, transmitted, harvested, or stored on our servers, third-party servers, or any external places.

Built in India. Designed for the world.