VaddiFit: Gimnasio y Dieta

VaddiFit is a nutrition and fitness app that creates your meal plan and gym routine based on your goals, weight, height, and available training days. You log what you eat and what you train, the app calculates your daily calories and macronutrients, and adjusts the plan as you progress.

Meal plan tailored to your goal: Choose whether you want to lose fat, gain muscle, or maintain your weight, and VaddiFit will generate a meal plan for you with breakfast, lunch, and dinner. Each recipe includes ingredients and quantities, and you can change meals that don't suit you.

Calorie and macro tracker: Log your meals in seconds and see your calorie intake, calorie burn, and daily balance all on one screen. The app automatically calculates your protein, fat, and carbohydrate intake, with a built-in macro calculator.

Customized gym routine: Receive a personalized routine based on your fitness level, available time, and training days, including exercises, sets, reps, and rest periods for each session. Record the weights you lift and edit your routine as needed.

Weight and Progress Tracking
Record your weight and workouts and view your progress in graphs to see how your weight, calories, and personal bests change over the weeks.

Adjustments Based on Your Progress
VaddiFit reviews your recorded data and updates your calorie target and workout as your progress requires, without you having to manually redo the plan.

Getting Started
Enter your age, weight, height, and goal, choose how many days you want to train, and VaddiFit will generate your first diet and training plan in less than a minute.

VaddiFit Premium
The app is free to use. With a Premium subscription: make greater use of the assistant compared to the free version, upload photos so VaddiFit can perform a real-time fitness assessment, view your entire progress history in the progress graph (only two months in the free plan), and receive coach feedback and corrections based on your weekly and monthly history. Price: €5.99 per month.
Payment is charged to your Google Play account upon confirmation of purchase, and the subscription automatically renews unless canceled at least 24 hours before the end of the period. You can manage or cancel your subscription at any time through your Google Play account settings.

Terms of use: https://fluxrun.cloud/terms